PlainVitamins

Water Shed

by The Enclare Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 83970 77458 3
  • DSLD label 319589
  • Serving 1 capsule
  • 60 servings

Water Shed by The Enclare Nutrition lists 12 ingredients, 12 with an amount per serving of 1 capsule, such as 25 mg of vitamin B6, 23 mg of chloride, 25 mg of potassium and 225 mg of dandelion leaf extract. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Water Shed?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Water Shed: Supplement Facts rows against the market (DSLD label 319589, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Water Shed against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Chlorideas Potassium Chloride23 mg1%Chloride in Water Shed against 1,476 products23 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg23 mg

91% of 1,476 products listing chloride give more (median 75 mg). Per day at the most servings: 46 mg.

Potassiumas Potassium Chloride25 mg1%Potassium in Water Shed against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 50 mg.

Dandelion Leaf Extract4:1 extract225 mgDandelion in Water Shed against 793 products225 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.225 mg

Higher than 71% of 793 products listing dandelion (median 100 mg). Per day at the most servings: 450 mg.

Green Tea Leaf Extract98% extract51 mgGreen Tea in Water Shed against 2,595 products51 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.51 mg

69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 102 mg.

Cranberry, Powder75 mgCranberry in Water Shed against 1,064 products75 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.75 mg

77% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 150 mg.

Juniper Berry Extract4:1 extract50 mgJuniper in Water Shed against 287 products50 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.50 mg

32% of 287 products listing juniper give more (median 50 mg). Per day at the most servings: 100 mg.

Buchu Leaf Extract4:1 extract50 mgBuchu in Water Shed against 124 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

33% of 124 products listing buchu give more (median 50 mg). Per day at the most servings: 100 mg.

Apple Cider Vinegar Extract35% extract50 mgApple Cider Vinegar in Water Shed against 610 products50 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.50 mg

90% of 610 products listing apple cider vinegar give more (median 525 mg). Per day at the most servings: 100 mg.

Cornsilk, Powderas Cornsilk, Powder, Cornsilk, Powder25 mg
Paprika, Powder25 mgCapsicum in Water Shed against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg). Per day at the most servings: 50 mg.

Watermelon, Powder25 mgWatermelon in Water Shed against 55 products25 mg per serving; the middle half of products list 25 mg to 450 mg, the median 100 mg.25 mg

69% of 55 products listing watermelon give more (median 100 mg). Per day at the most servings: 50 mg.

Source: NIH ODS Dietary Supplement Label Database, label 319589 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 1,476 products that print an amount of chloride list more than its 23 mg of chloride (median 75 mg).
  • 90% of the 610 products that print an amount of apple cider vinegar list more than its 50 mg of apple cider vinegar (median 525 mg).
  • 69% of the 55 products that print an amount of watermelon list more than its 25 mg of watermelon (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO Advanced formula
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 319589.

What else is on the label?

Other ingredients: Bovine Gelatin, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Tested 100% Quality Guaranteed 3rd Party for purity & potency 100% satisfaction guarantee Manufactured in an FDA inspected facility GMP Sourced from a GMP certified facility Formulated in the USA.

How many labels does Water Shed have?

One label is on file, entered on November 22, 2024.

  1. Label 319589 (current) Entered November 22, 2024 · on the market · 60 capsules · UPC 7 83970 77458 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Enclare Nutrition Enclare LLC (distributor), Jacksonville, FL, United States. All The Enclare Nutrition products.

Where next?