Water Shed
by Absolute Nutrition · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 7 08235 08847 2
- DSLD label 206049
- Serving 2 tablets
- 30 servings
Water Shed by Absolute Nutrition lists 10 ingredients, 3 with an amount per serving of 2 tablets, such as 200 mg of potassium, 250 mg of uva ursi 4:1 extract and 250 mg of parsley 4:1 extract; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in Water Shed?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Potassiumas Potassium GluconatePotassium (Form: from Potassium Gluconate) | 200 mg | 1% | Higher than 76% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 400 mg. |
| Proprietary Botanical Blend | 200 mg | ||
| Cornsilk | in the blend, no amount given | ||
| Couchgrass | in the blend, no amount given | ||
| Rose Hips 4:1 extract | in the blend, no amount given | ||
| Elecampane | in the blend, no amount given | ||
| Goldenrod | in the blend, no amount given | ||
| Celery seed 4:1 extract | in the blend, no amount given | ||
| Dandelion root standardized extractas TaraxasterolDandelion root standardized extract (Form: 20% Taraxasterol) PlantPart: root Note: 5:1 | in the blend, no amount given | ||
| Uva Ursi 4:1 extract | 250 mg | Higher than 76% of 360 products listing uva ursi (median 100 mg). Per day at the most servings: 500 mg. | |
| Parsley 4:1 extract | 250 mg | Higher than 79% of 359 products listing parsley (median 80 mg). Per day at the most servings: 500 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 206049 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- WatershedAbsolute Nutrition · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 2 tablets in the A.M and 2 tablets in the P.M. Drink a full 8 oz. glass of water with each dosage. Use for only 3 days consecutively. Take one day off, begin again. It's helpful to drink water throughout the day.
- Warnings
- Before beginning any program of weight loss, consult your health care practitioner.
- Not to be used by women who are pregnant or nursing.
- Allergens and what it does not contain
- No wheat, yeast, egg, soy, starch, gluten, lactose, sugar or artificial color.
Source: label statements in DSLD label 206049.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Pharmaceutical Glaze.
How many labels does Water Shed have?
One label is on file, entered on August 23, 2019.
- Label 206049 (current) Entered August 23, 2019 · on the market · 60 tablets · UPC 7 08235 08847 2
DSLD also links this label to: Watershed (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Absolute Nutrition (distributor), Bloomfield, CT. All Absolute Nutrition products.