Psyllium Husk 500 mg

by Viva Vitamins · capsule · 100 capsules

  • On the market (NIH)
  • UPC 7 26899 88674 6
  • DSLD label 238938
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 50 servings

Psyllium Husk 500 mg by Viva Vitamins lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 0 mg of total fat, 1 g of total carbohydrates and 0 mg of protein. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Psyllium Husk 500 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Psyllium Husk 500 mg: Supplement Facts rows against the market (DSLD label 238938, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories from Fat0 mg
Total Fat0 mg
Saturated Fat0 mg
Total Carbohydrates1 gCarbohydrate in Psyllium Husk 500 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Psyllium Husk 500 mg against 6,987 products1.6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.6 g

54% of 6,987 products listing fiber give more (median 2 g).

Soluble Fiber0.6 g
Protein0 mg

Source: NIH ODS Dietary Supplement Label Database, label 238938 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one or more capsules daily with a glass of water, or as directed by your health care professional.
Warnings
Keep out of reach of children.
Do not use if safety seal under cap is broken or missing.
Allergens and what it does not contain
Non-GMO
Contains No: Sugar, salt, yeast, corn, soy, wheat, lactose, citrus, milk, egg, fish products, artificial flavoring, or preservatives.
Storage
Store in a cool, dry place and away from direct light.

Source: label statements in DSLD label 238938.

What else is on the label?

Other ingredients: Rice Flour, Gelatin.

How many labels does Psyllium Husk 500 mg have?

One label is on file, entered on November 21, 2020.

  1. Label 238938 (current) Entered November 21, 2020 · on the market · 100 capsules · UPC 7 26899 88674 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Viva Vitamins (distributor). All Viva Vitamins products.

Where next?