Organic Psyllium Husk Powder

by Viva Naturals · powder · 24 ounces

  • On the market (NIH)
  • UPC 701722 747876
  • DSLD label 248174
  • Serving 5 g (1 Tsp)
  • 136 servings

Organic Psyllium Husk Powder by Viva Naturals lists 2 ingredients, 2 with an amount per serving of 5 g, such as 1 mg of iron and 5 g of organic psyllium husk powder, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Organic Psyllium Husk Powder?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Psyllium Husk Powder: Supplement Facts rows against the market (DSLD label 248174, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Organic Psyllium Husk Powder against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Organic Psyllium Husk Powder against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Iron1 mg6%Iron in Organic Psyllium Husk Powder against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

organic Psyllium Husk powder5 gPsyllium fiber in Organic Psyllium Husk Powder against 261 products5 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.5 g

Higher than 79% of 261 products listing psyllium fiber (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 248174 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to use it Suggested use: Take 1 teaspoon (5 g) once daily with 8 oz. of liquid, or as recommended by your healthcare practitioner. Stir briskly and drink immediately. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product 1-2 hours before or after taking any medication. Suggested to start with 1 serving per day, gradually increasing to desired intake.
Warnings
You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake. Notice: Psyllium husk should be taken with 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Caution: Contact your healthcare practitioner prior to use if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting. Stop using this dietary supplement and talk to your doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Consult your healthcare practitioner prior to use if pregnant or nursing.
Keep out of reach of children.
Do not use if pouch is open, or seal is broken.
Warning Cancer and reproductive harm - www.P65Warnings.ca.gov
May contain peanuts, tree nuts (coconut), milk and/or soy.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Allergens and what it does not contain
Non-GMO Gluten-free
Manufactured without colors, flavors, preservatives, or salt.
Non GMO Project Verified nongmoproject.org GF Certified Gluten-free
Storage
Storage: to ensure freshness after opening, seal tightly and store in a cool, dry place away from heat and light.

Source: label statements in DSLD label 248174.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Non GMO Project Verified nongmoproject.org Quality Assurance International Certified Organic OU (Kosher) GF Certified Gluten-free. Listed with: USDA Organic seal, Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Psyllium Husk Powder have?

One label is on file, entered on May 22, 2021.

  1. Label 248174 (current) Entered May 22, 2021 · on the market · 24 ounces · UPC 701722 747876

DSLD also links this label to: Organic Psyllium Husk Powder Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Viva Naturals Inc. (distributor), New York, NY. All Viva Naturals products.

Where next?