Vitamins D3 & K2
by Swanson · capsule · 60 veggie caps
- On the market (NIH)
- UPC 0 87614 11809 3
- DSLD label 308814
- Serving 1 capsule
- 60 servings
Vitamins D3 & K2 by Swanson lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 50 mcg (2,000 IU) of vitashine and 75 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Vitamins D3 & K2?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitashineas Vitamin D3 | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin K2as Menaquinone-7 | 75 mcg | 63%* | 52% of 4,607 products listing vitamin K give more (median 80 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 308814 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- K2 + D3 50 mcgNatures Craft · off the market same ingredients
- Vitamin D3 & K2aSquared Nutrition same ingredients
- D3 + K2 Cherry FlavorNature's Craft same ingredients
- Bonex KAmvilab same ingredients
- D-3 50 mcg + K-2 75 mcg VitaminPortions Master same ingredients
- Ultra K2-D3Anabolic Laboratories · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one veggie capsule per day with food and water.
- Warnings
- Warning: For adults only. Keep out of reach of children.
- Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308814.
What else is on the label?
Other ingredients: Rice Flour, Hypromellose, Maltodextrin, Microcrystalline Cellulose, Cornstarch, Silica.
How many labels does Vitamins D3 & K2 have?
One label is on file, entered on February 22, 2024.
- Label 308814 (current) Entered February 22, 2024 · on the market · 60 veggie caps · UPC 0 87614 11809 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.