PlainVitamins

Vitamin K2-7

by Just Thrive · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 74306 52325 1
  • DSLD label 319893
  • Serving 1 capsule; amounts per 2 capsules
  • 30 servings

Vitamin K2-7 by Just Thrive lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 320 mcg of MenaquinGold, 200 mcg of vitamin K1, 72 mg of magnesium and 30 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Vitamin K2-7?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin K2-7: Supplement Facts rows against the market (DSLD label 319893, January 2026 release)
IngredientAmount% DVAmong products listing it
MenaquinGoldas Vitamin K2320 mcg267%Vitamin K in Vitamin K2-7 against 4,607 products520 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg520 mcg

Higher than 97% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 1,040 mcg.

Vitamin K1as Phylloquinone200 mcg167%
Magnesium72 mg17%Magnesium in Vitamin K2-7 against 14,003 products72 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg72 mg

54% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 144 mg.

Magnesium Bisglycinate625 mg
Zinc30 mg273%Zinc in Vitamin K2-7 against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 60 mg. 1.5 times the adult UL a day.

Zinc Bisglycinate100 mg

Source: NIH ODS Dietary Supplement Label Database, label 319893 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 520 mcg of MenaquinGold (filed by NIH under vitamin K) (2 rows of the label added together) is higher than 97% of the 4,607 vitamin K products that print an amount; 155 list more.
  • At 2 servings a day, the most its directions give, the label lists 60 mg of zinc, 1.5 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage: Take one (1) capsule twice daily with food or as recommended by a healthcare practitioner.
Warnings
Warnings: Do not exceed recommended dose. Do not use if safety seal is broken or damaged.
If you are taking anti-coagulant, anti-platelet medications, or have a bleeding disorder, consult with your healthcare provider before taking this product. If you are pregnant or nursing, taking any medication, or have a medical condition, consult with your doctor before using any dietary supplement.
Keep out of reach of children.
Allergens and what it does not contain
Does not contain: Wheat, gluten, dairy, soy, salt, sugar, artificial colors or flavors.
Gluten free Dairy free Non GMO Soy free

Source: label statements in DSLD label 319893.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Vitamin K2-7 have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 319893 (current) Entered October 24, 2024 · on the market · 60 capsules · UPC 6 74306 52325 1
  2. Label 267936 Entered June 16, 2022 · off the market October 17, 2023 · 60 capsules · UPC 6 74306 52325 1

DSLD also links this label to: K2-7 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DMS Natural Health, LLC (distributor), Park Ridge, IL. All Just Thrive products.

Where next?