Vitamin D3 5000 IU
by Innate Response Formulas · capsule · 60 capsules
- On the market (NIH)
- UPC 0 51494 43002 6
- DSLD label 268033
- Serving 1 capsule
- 60 servings
Vitamin D3 5000 IU by Innate Response Formulas lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3, 120 mcg of vitamin K and 80 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.
What is in Vitamin D3 5000 IU?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| Vitamin Kas Phytonadione | 120 mcg | 100% | Higher than 91% of 4,607 products listing vitamin K (median 80 mcg). |
| Vitamin K2as Menaquinone-7 | 80 mcg |
Source: NIH ODS Dietary Supplement Label Database, label 268033 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
- Its 200 mcg of vitamin K (2 rows of the label added together) is higher than 91% of the 4,607 vitamin K products that print an amount; 321 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin D3 5000 IU (125 mcg)MegaFood · off the market same ingredients
- K2 + D3NutraChamps same ingredients
- D3 5000 IU K2 200 mcgDouble Wood Supplements same ingredients
- Vitamin K2-7 plus D3Just Thrive same ingredients
- D3-5,000 + K2-200NuMedica same ingredients
- Vitamin D3 5000 IU (125 mcg) with K & K2MegaFood same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 capsule daily with food, or as directed by your healthcare practitioner.
- Allergens and what it does not contain
- Tested Gluten Free Tested 123+ No Pesticides and Herbicides Dairy Free Soy Free No Magnesium Stearate Mgst
Source: label statements in DSLD label 268033.
What else is on the label?
Other ingredients: Cellulose, Ascorbyl Palmitate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Tested 125+ pesticides & herbicides Tested Gluten Free.
How many labels does Vitamin D3 5000 IU have?
4 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 309009 Entered May 23, 2024 · off the market October 21, 2024 · 60 capsules · UPC 0 51494 43002 6
- Label 268033 (current) Entered July 21, 2022 · on the market · 60 capsules · UPC 0 51494 43002 6
- Label 203559 Entered June 24, 2019 · off the market September 30, 2019 · 60 capsules · UPC 0 51494 43002 6
- Label 177860 Entered July 25, 2018 · off the market October 1, 2018 · 60 capsules · UPC 0 51494 43002 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MegaFood (distributor), Manchester, NH. All Innate Response Formulas products.