Vitamin D3 5,000 IU & Zinc
by Garden of Life Dr. Formulated · tablet or pill · 30 small tablets
- On the market (NIH)
- UPC 6 58010 13053 0
- DSLD label 274175
- Serving 1 small tablet
- 30 servings
Vitamin D3 5,000 IU & Zinc by Garden of Life Dr. Formulated lists 9 ingredients, 4 with an amount per serving of 1 small tablet, such as 125 mcg (5,000 IU) of vitamin D, 22 mg of zinc, 85 mg of PhytoSure and 5 mg of bacillus subtilis DE111; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Vitamin D3 5,000 IU & Zinc?
Each row as the label prints it, per serving of 1 small tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das D35000 IU | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| Zincas Zinc QuercetinChelate | 22 mg | 200% | Higher than 83% of 13,186 products listing zinc (median 11 mg). |
| PhytoSureas QuercetinPhytoSure certified | 85 mg | 52% of 1,548 products listing quercetin give more (median 100 mg). | |
| Organic Fruit Blend | 25 mg | ||
| AppleOrganic | in the blend, no amount given | ||
| StrawberryOrganic | in the blend, no amount given | ||
| CherryOrganic | in the blend, no amount given | ||
| BlackberryOrganic | in the blend, no amount given | ||
| RaspberryOrganic | in the blend, no amount given | ||
| Bacillus subtilis DE111500 Million CFU | 5 mg | 69% of 133 products listing bacillus subtilis give more (median 10 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 274175 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults take 1 small tab daily. May be taken with or without food.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes egg, soy, dairy, peanut, wheat, fish, shellfish and tree nuts.
- Not intended for children.
- Allergens and what it does not contain
- Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
- No artificial colors or preservatives.
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
- Storage
- At expiration date under recommended storage conditions. Store in a cool, dry place.
Source: label statements in DSLD label 274175.
What else is on the label?
Other ingredients: Tapioca Dextrose, Gum Arabic, Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, organic Rice hulls.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Vitamin D3 5,000 IU & Zinc have?
2 labels are on file under this name since August 23, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 274175 (current) Entered September 22, 2022 · on the market · 30 small tablets · UPC 6 58010 13053 0
- Label 267346 Entered August 23, 2022 · on the market · 30 small tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated products.