PlainVitamins

Vitamin D + K 5000

by Moss Nutrition · capsule · 180 vegetarian capsules

  • On the market (NIH)
  • UPC M057
  • DSLD label 309308
  • Serving 1 capsule
  • 180 servings

Vitamin D + K 5000 by Moss Nutrition lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3 and 140 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Vitamin D + K 5000?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D + K 5000: Supplement Facts rows against the market (DSLD label 309308, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol5000 IU125 mcg (5,000 IU)625%Vitamin D in Vitamin D + K 5000 against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin K2as Menaquinone-7140 mcg117%Vitamin K in Vitamin D + K 5000 against 4,607 products140 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg140 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 309308 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 capsule per day or as directed by your healthcare professional.
Warnings
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing consult a physician before using.
If adverse reactions occur, discontinue use & consult your healthcare practitioner.
Keep out of reach of children.
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 309308.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, L-Leucine, Silicon Dioxide.

How many labels does Vitamin D + K 5000 have?

7 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309308 (current) Entered March 22, 2024 · on the market · 180 vegetarian capsules · UPC M057
  2. Label 306505 Entered January 24, 2024 · on the market · 60 vegetarian capsules · UPC M056
  3. Label 275525 Entered November 22, 2022 · off the market March 9, 2023 · 60 vegetarian capsules · UPC M056
  4. Label 247846 Entered April 22, 2021 · off the market March 9, 2023 · 180 vegetarian capsules · UPC M057
  5. Label 247844 Entered April 22, 2021 · off the market January 18, 2022 · 60 vegetarian capsules · UPC M056
  6. Label 191070 Entered February 25, 2019 · off the market February 25, 2021 · 180 vegetarian capsules · UPC M057
  7. Label 191069 Entered February 25, 2019 · off the market February 25, 2021 · 60 vegetarian capsules · UPC M056

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products (distributor), Hadley, MA. All Moss Nutrition products.

Where next?