PlainVitamins

Vitamin D/K

by HoltraCeuticals · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 15033 60125 6
  • DSLD label 274452
  • Serving 1 capsule
  • 60 servings

Vitamin D/K by HoltraCeuticals lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D and 45 mcg of vitamin K. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Vitamin D/K?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D/K: Supplement Facts rows against the market (DSLD label 274452, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Vitamin D3D3 (Alt. Name: Cholecalciferol), 5000 IU125 mcg (5,000 IU)625%Vitamin D in Vitamin D/K against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin Kas Vitamin K245 mcg38%Vitamin K in Vitamin D/K against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 274452 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 capsule per day or as recommended by your health care professional.
Warnings
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used. Please read the ingredient panel carefully prior to ingestion. Cease taking this product and consult your physician if you have negative reactions upon ingestion.
Keep out of reach of children.
This product was sealed for your protection. Do not use if outer logoed neck seal or inner-seal is missing or damaged.
Warning: All forms of Vitamin K may interact with blood thinning medications. If you are taking such medicines please consult with your physician before taking this product.
Do not consume this product if you are pregnant or nursing. Consult your physician for further information.
Allergens and what it does not contain
Formulated to be free of allergens derived from: Gluten, yeast, artificial colors and flavors.
Storage
Keep container tightly closed. Store at room temperature.

Source: label statements in DSLD label 274452.

What else is on the label?

Other ingredients: natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vcaps.

How many labels does Vitamin D/K have?

2 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274452 (current) Entered September 22, 2022 · on the market · 60 capsules · UPC 6 15033 60125 6
  2. Label 19892 Entered March 25, 2013 · off the market October 17, 2023 · 60 capsules · UPC 8 37654 69353 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Holtorf Medical Group Centers for Hormone Balance, Hypothyroidism and Fatigue (distributor), El Segundo, CA. All HoltraCeuticals products.

Where next?