PlainVitamins

Vitamin D

by USANA · tablet or pill · 84 tablets

  • On the market (NIH)
  • DSLD label 322336
  • Serving 1 tablet
  • 84 servings

Vitamin D by USANA lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 50 mcg (2,000 IU) of vitamin D3 and 30 mcg of vitamin K. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Vitamin D?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D: Supplement Facts rows against the market (DSLD label 322336, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in Vitamin D against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Kas Menaquinone-4, Menaquinone-730 mcg25%Vitamin K in Vitamin D against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 322336 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablet daily, preferably with food.
Warnings
Keep out of reach of children.
Consult your physician if you are pregnant, nursing, taking a prescription drug, or have a medical condition.
If you exceed the established Upper Limit (UL) of 100 g (4000 IU/d) for Vitamin D intake, regular blood tests for vitamin D and calcium status are recommended. There is a safety seal under the cap. Do not use if the seal is broken or missing.
Storage
Keep tablets in original container with the lid tightly closed between use. Store in a cool, dry place. Store below 25 degrees C.

Source: label statements in DSLD label 322336.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Starch, Pregelatinized, Croscarmellose Sodium, Ascorbyl Palmitate, Silicon Dioxide, Maltodextrin, Sunflower Lecithin, Palm Olein, Guar Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MWT Potency Guaranteed.

How many labels does Vitamin D have?

3 labels are on file under this name since December 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322336 (current) Entered December 21, 2024 · on the market · 84 tablets
  2. Label 201183 Entered April 25, 2019 · off the market October 1, 2024 · 84 tablets
  3. Label 16210 Entered December 21, 2012 · off the market July 24, 2018 · 84 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names USANA Health Sciences, Inc. (manufacturer), Salt Lake City, Utah. All USANA products.

Where next?