PlainVitamins

Vitamin C, D3 & Zinc

by Bluebonnet · capsule · 100 vegetable capsules

  • On the market (NIH)
  • UPC 7 43715 00557 0
  • DSLD label 315052
  • Serving 1 capsule
  • 100 servings

Vitamin C, D3 & Zinc by Bluebonnet lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 250 mg of vitamin C, 50 mg of vitamin D and 50 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Vitamin C, D3 & Zinc?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin C, D3 & Zinc: Supplement Facts rows against the market (DSLD label 315052, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas L-Ascorbic Acid250 mg278%Vitamin C in Vitamin C, D3 & Zinc against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol2000 IU50 mg250%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc Bisglycinate Chelate50 mg455%Zinc in Vitamin C, D3 & Zinc against 13,186 products50 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg50 mg

Higher than 97% of 13,186 products listing zinc (median 11 mg). 1.3 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 315052 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, sodium and sugar.
Made with Non GMO ingredients Gluten free Soy free
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 315052.

What else is on the label?

Other ingredients: Hypromellose, Water, Purified, Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made with Non GMO Ingredients K Parve (Kosher).

How many labels does Vitamin C, D3 & Zinc have?

3 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 315052 (current) Entered August 22, 2024 · on the market · 100 vegetable capsules · UPC 7 43715 00557 0
  2. Label 279651 Entered January 23, 2023 · on the market · 50 vegetable capsules · UPC 7 43715 00555 6
  3. Label 268376 Entered June 16, 2022 · off the market August 22, 2023 · 50 vegetable capsules · UPC 7 43715 00555 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?