PlainVitamins

Vitamin C Complex 500 mg

by tnvitamins · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 0 95234 27230 9
  • DSLD label 217601
  • Serving 1 tablet
  • 100 servings

Vitamin C Complex 500 mg by tnvitamins lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 500 mg of vitamin C, 35 mg of citrus bioflavonoids and 25 mg of rose hips. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Vitamin C Complex 500 mg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin C Complex 500 mg: Supplement Facts rows against the market (DSLD label 217601, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Vitamin C Complex 500 mg against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Citrus Bioflavonoids35 mgFlavonoid in Vitamin C Complex 500 mg against 2,343 products35 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.35 mg

61% of 2,343 products listing flavonoid give more (median 50 mg).

Rose Hips25 mgDog Rose in Vitamin C Complex 500 mg against 397 products25 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.25 mg

44% of 397 products listing dog rose give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 217601 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal, or as directed by a health care professional.
Warnings
Caution: Pregnant or lactating women should consult a doctor before use.
If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur.
Keep out of reach of children.

Source: label statements in DSLD label 217601.

What else is on the label?

Other ingredients: Ascorbic Acid, Cellulose, Citrus Bioflavanoids, Rose Hips, Vegetable Magnesium Stearate, Stearic Acid, Silica, Cellulose Coating.

How many labels does Vitamin C Complex 500 mg have?

2 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217601 (current) Entered April 23, 2020 · on the market · 100 tablets · UPC 0 95234 27230 9
  2. Label 217344 Entered April 23, 2020 · on the market · 250 tablets · UPC 0 95234 27233 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Total Nutrition, Inc. (distributor), Farmingdale, NY. All tnvitamins products.

Where next?