Vitamin C All Natural Food Form
by Swiss BioEnergetics · capsule · 120 capsules
- On the market (NIH)
- UPC 5 060663 810144
- DSLD label 284383
- Serving 1 capsule
- 120 servings
Vitamin C All Natural Food Form by Swiss BioEnergetics lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 50 mg of acerola cherry extract, 50 mg of parsley, 108 mg of blackcurrant extract and 7 mg of elderberry extract. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.
What is in Vitamin C All Natural Food Form?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Acerola Cherry Extract | 50 mg | 54% of 436 products listing acerola give more (median 60 mg). Per day at the most servings: 150 mg. | |
| Vitamin C | 125 mg | 150% | Higher than 56% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 375 mg. |
| Parsley | 50 mg | 54% of 359 products listing parsley give more (median 80 mg). Per day at the most servings: 150 mg. | |
| Blackcurrant ExtractWhole berry equivalent from 4:1 Extract 27 mg | 108 mg | Higher than 62% of 97 products listing black currant (median 50 mg). Per day at the most servings: 324 mg. | |
| Elderberry Extract | 7 mg | 97% of 159 products listing elderberry give more (median 129 mg). Per day at the most servings: 21 mg. | |
| Polyphenols | 2 mg | 98% of 249 products listing polyphenols give more (median 80 mg). Per day at the most servings: 6 mg. | |
| Rosehips ExtractWhole fruit Equivalent from 20:1 Extract 5mg | 100 mg | Higher than 66% of 85 products listing rose hip (median 40 mg). Per day at the most servings: 300 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 284383 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 159 products that print an amount of elderberry list more than its 7 mg of elderberry (median 129 mg).
- 98% of the 249 products that print an amount of polyphenols list more than its 2 mg of polyphenols (median 80 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Vitamin C All Natural Food Form's, rare ingredients counting for more.
- Vitamin C 500 Chewables Strawberry FlavorViva Vitamins 4 shared, 42% alike
- Vitamin C Chewable 500 mg with AcerolaNature's Blend 4 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, take 1 capsule, 1-3 x per day with water and food. Do not exceed recommended daily dose.
- Warnings
- Do not exceed recommended daily dose.
- Allergy advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that also handles allergy-based materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites.
- Cautions: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breast feeding women.
- You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.
- Store in a cool dry place, out of reach of children.
Source: label statements in DSLD label 284383.
What else is on the label?
Other ingredients: Acerola Cherry Extract, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Parsley, Black Currant Berry Extract, Elderberry Extract, Rose Hip extract, Maltodextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the UK to GMP Standards GMP.
How many labels does Vitamin C All Natural Food Form have?
One label is on file, entered on May 24, 2023.
- Label 284383 (current) Entered May 24, 2023 · on the market · 120 capsules · UPC 5 060663 810144
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Countercom Ltd (distributor), Middlesex, HA9 6LL. All Swiss BioEnergetics products.