Vitamin B Complex
by Pure Herbs · capsule · 100 capsules
- On the market (NIH)
- DSLD label 327254
- Serving 1 capsule
- 100 servings
Vitamin B Complex by Pure Herbs lists 17 ingredients, 11 with an amount per serving of 1 capsule, such as 33 mg of thiamine, 33 mg of riboflavin, 33 mg NE of niacin and 33 mg of vitamin B6; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Vitamin B Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Hydrochloride, Vitamin B1 | 33 mg | 2,750% | Higher than 80% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 33 mg | 2,530% | Higher than 84% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide, NiacinNiacin USP | 33 mg NE | 200% | Higher than 69% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 33 mg | 1,940% | Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 222 mcg DFE | 50% | |
| Folic Acid | 133 mcg | ||
| Vitamin B12as Cyanocobalamin | 33 mcg | 1,370% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 100 mcg | 330% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 33 mg | 660% | Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Bitartrate | 33 mg | 6% | 52% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 33 mg | Higher than 52% of 4,042 products listing inositol (median 30 mg). | |
| Proprietary Blend | 164 mg | ||
| Citrus Biflavonoids | in the blend, no amount given | ||
| Para-Aminobenzoic Acid | in the blend, no amount given | ||
| Rutin | in the blend, no amount given | ||
| Rose Hip Fruit Extract | in the blend, no amount given | ||
| Acerola Fruit Extract, Powder | in the blend, no amount given | ||
| White Rice Flour | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 327254 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Vitamin B Complex's, rare ingredients counting for more.
- High Potency Vitamin B-Complex Chewables Natural Strawberry FlavorSolaray 14 shared, 72% alike
- Vitamins To Go WomenSundown · off the market 14 shared, 64% alike
- B 50 ComplexThompson 12 shared, 60% alike
- Vitamins To Go! Specially Formulated For WomenSundown Naturals 13 shared, 56% alike
- Essential Vitamin FormulaParrillo Performance 13 shared, 55% alike
- High Potency B-Complex Chewable Natural Orange FlavorSolaray · off the market 13 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one capsule daily or as directed by your healthcare practitioner.
- Warnings
- This bottle is sealed for your protection. Do not use if inner seal has been tampered with or damaged.
- Warning: Not intended for use by pregnant or nursing women. If you have a medical condition or are taking medication, consult your doctor prior to use.
- Discontinue use and consult with your doctor if any adverse reactions occur.
- Keep out of reach of children
Source: label statements in DSLD label 327254.
What else is on the label?
Other ingredients: Gelatin.
How many labels does Vitamin B Complex have?
2 labels are on file under this name since December 13, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 327254 (current) Entered February 23, 2025 · on the market · 100 capsules
- Label 279890 Entered December 13, 2022 · off the market December 14, 2023 · 100 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pure Herbs, Ltd. (distributor), Sterling Heights, MI. All Pure Herbs products.