Cramp Bark
by Village Vitality · liquid · 1 fluid ounce
- On the market (NIH)
- UPC 7 88332 03961 4
- DSLD label 215537
- Serving 1 to 2 ml (30-60 drops); amounts per 1 ml
- 30 servings
Cramp Bark by Village Vitality lists one ingredient: 333 mg of ethically wild harvested cramp bark per serving of 1 ml. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Cramp Bark?
Each row as the label prints it, per serving of 1 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| ethically wild harvested Cramp Barkethically wild harvested Cramp Bark Genus: Viburnum Species: opulus Note: (herb weight equivalence) (herb strength ratio 1:3) | 333 mg | Higher than 52% of 31 products listing cramp bark (median 300 mg). Per day at the most servings: 999 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 215537 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Cramp BarkBIOVEA same ingredients
- Cramp Bark (Viburnum) 450 mgTerraVita Premium Collection same ingredients
- Full Spectrum Cramp Bark 500 mgSwanson Premium Brand same ingredients
- Cramp BarkHerb Pharm same ingredients
- Crampbark 900 mgBodSmith same ingredients
- Cramp Bark Alcohol FreeHerbal Terra same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 30-60 drops in water or juice, 2-3 times daily, or as needed. Shake well before using.
- Warnings
- Warning: Keep out of the reach of children.
Source: label statements in DSLD label 215537.
What else is on the label?
Other ingredients: Grain Alcohol, deionized Water.
How many labels does Cramp Bark have?
One label is on file, entered on March 24, 2020.
- Label 215537 (current) Entered March 24, 2020 · on the market · 1 fluid ounce · UPC 7 88332 03961 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Woodstock Apothecary (distributor), Woodstock, NY. All Village Vitality products.