PlainVitamins

Vegetable & Fruit

by Indiana Botanic Gardens · tablet or pill · 180 tablets

  • Off the market since June 2017 (NIH)
  • UPC 7 03308 06002 7
  • DSLD label 46871
  • Serving 1 tablet

Vegetable & Fruit by Indiana Botanic Gardens lists 6 ingredients, 6 with an amount per serving of 1 tablet, such as 50 mg of broccoli powder, 50 mg of celery seed powder, 100 mg of flax meal powder and 400 mg of garlic powder. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in Vegetable & Fruit?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vegetable & Fruit: Supplement Facts rows against the market (DSLD label 46871, January 2026 release)
IngredientAmount% DVAmong products listing it
Broccoli powder50 mgBroccoli in Vegetable & Fruit against 530 products50 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.50 mg

60% of 530 products listing broccoli give more (median 100 mg). Per day at the most servings: 150 mg.

Celery seed powder50 mgCelery in Vegetable & Fruit against 221 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.50 mg

67% of 221 products listing celery give more (median 75 mg). Per day at the most servings: 150 mg.

Flax meal powder100 mgFlax in Vegetable & Fruit against 359 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.100 mg

58% of 359 products listing flax give more (median 200 mg). Per day at the most servings: 300 mg.

Garlic powder400 mgGarlic in Vegetable & Fruit against 1,075 products400 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.400 mg

Higher than 65% of 1,075 products listing garlic (median 200 mg). Per day at the most servings: 1,200 mg.

Grapefruit powder50 mgGrapefruit in Vegetable & Fruit against 220 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

68% of 220 products listing grapefruit give more (median 100 mg). Per day at the most servings: 150 mg.

Soybean flour100 mgSoy in Vegetable & Fruit against 250 products100 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.100 mg

52% of 250 products listing soy give more (median 125 mg). Per day at the most servings: 300 mg.

Source: NIH ODS Dietary Supplement Label Database, label 46871 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vegetable & Fruit's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 tablet three times daily, as a dietary supplement, or as directed by a physician.
Warnings
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
KEEP OUT OF REACH OF CHILDREN
Storage
Store in a dry, cool place.

Source: label statements in DSLD label 46871.

What else is on the label?

Other ingredients: Stearic Acid, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide, Aqueous Film Coating.

How many labels does Vegetable & Fruit have?

One label is on file, entered on June 25, 2015.

  1. Label 46871 (current) Entered June 25, 2015 · off the market June 15, 2017 · 180 tablets · UPC 7 03308 06002 7

DSLD also links this label to: Vegetable & Fruit 750 mg (package size difference, same product), Vegetable & Fruit 750 mg (image difference, same product), Vegetable & Fruit 750 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names INDIANA BOTANIC GARDENS, INC. (distributor), HOBART, IN. All Indiana Botanic Gardens products.

Where next?