Vegan D3 5000 IU + K2 90 mcg
by Enzymedica · capsule · 60 capsules
- On the market (NIH)
- UPC 6 70480 22038 2
- DSLD label 296564
- Serving 1 capsule
- 60 servings
Vegan D3 5000 IU + K2 90 mcg by Enzymedica lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3 and 90 mcg of MenaQ7, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.
What is in Vegan D3 5000 IU + K2 90 mcg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol, Shiitake Mushroom5000 IU | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| MenaQ7as Vitamin K2 | 90 mcg | 75% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Prebiotic Fiberas Inulinorganic Agave | 150 mg | 99% of 6,987 products listing fiber give more (median 2 g). |
Source: NIH ODS Dietary Supplement Label Database, label 296564 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- K2/D3 Plus GuardPerque same ingredients
- Natural Vitamin K-2 100 mcg Plus Vitamin D3 1000 IUGood 'N Natural · off the market 2 shared, 67% alike
- Vitamin D3 2000 IU plus Vitamin K2NutriLite · off the market 2 shared, 67% alike
- Bariatric Support D+K Dots Tangerine FlavorTwinlab 2 shared, 67% alike
- Liquid Vitamin D3/K2HoltraCeuticals 2 shared, 67% alike
- Liquid D and KEvolved Natural Solutions · off the market 2 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: Take 1 capsule daily with food.
- Warnings
- For adults only.
- Consult physician prior to use if pregnant, nursing, taking medications or have a medical condition. Warning: If taking blood-thinning medication, consult a healthcare practitioner before using.
- Do not use if safety seal is broken or missing.
- Please keep out of reach of children.
- Allergens and what it does not contain
- NON GMO
- Contains NO: Gluten, milk, casein, soy, egg, artificial colors or flavors
- Storage
- Keep closed in dry place; avoid excessive heat.
Source: label statements in DSLD label 296564.
What else is on the label?
Other ingredients: Cellulose, Water.
How many labels does Vegan D3 5000 IU + K2 90 mcg have?
One label is on file, entered on August 23, 2023.
- Label 296564 (current) Entered August 23, 2023 · on the market · 60 capsules · UPC 6 70480 22038 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Enzymedica, Inc. (distributor), Venice, FL. All Enzymedica products.