Vanadyl Complex

by KAL · tablet or pill · 90 tablets

  • On the market (NIH)
  • DSLD label 103131
  • Serving 1 tablet

Vanadyl Complex by KAL lists 6 ingredients, 3 with an amount per serving of 1 tablet, such as 100 mg of vitamin C, 50 mcg of chromium and 10 mg of vanadyl sulfate; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Vanadyl Complex?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vanadyl Complex: Supplement Facts rows against the market (DSLD label 103131, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Vanadyl Complex against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)50 mcg42%Chromium in Vanadyl Complex against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Vanadyl Sulfate10 mg

The label names the compound (Vanadyl Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

GTF-Plex Proprietary Blend450 mg
Cinnamonin the blend, no amount given
Bay Leafin the blend, no amount given
Clovesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 103131 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vanadyl Complex's, rare ingredients counting for more.

  • Nail-ItNorth American Herb & Spice 2 shared, 36% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 Daily
Directions: Take 1 tablet daily with a meal or glass of water. To maximize absorption, avoid taking additional chromium supplements simultaneously.
Warnings
Caution: Consult your physician prior to use if you are diabetic, pregnant, or lactating.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 103131.

What else is on the label?

Other ingredients: Cellulose, Silica, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clear Quality.

How many labels does Vanadyl Complex have?

One label is on file, entered on October 23, 2019.

  1. Label 103131 (current) Entered October 23, 2019 · on the market · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names KAL (manufacturer). All KAL products.

Where next?