Valerian Root 625 mg

by Vital Nutrients · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 28111 6
  • DSLD label 305180
  • Serving 1 vegetarian capsule
  • 60 servings

Valerian Root 625 mg by Vital Nutrients lists one ingredient: 625 mg of valerian root extract per serving of 1 vegetarian capsule. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Valerian Root 625 mg?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian Root 625 mg: Supplement Facts rows against the market (DSLD label 305180, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian Root Extractas Valerenic Acidstandardized to 0.8% valerenic acids625 mgValerian in Valerian Root 625 mg against 647 products625 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.625 mg

Higher than 88% of 647 products listing valerian (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305180 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations Take 1 capsule daily 30 minutes before bedtime or as directed by your healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Allergens and what it does not contain
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 305180.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Ascorbyl Palmitate, Silica.

How many labels does Valerian Root 625 mg have?

4 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305180 (current) Entered February 22, 2024 · on the market · 60 vegetarian capsules · UPC 6 93465 28111 6
  2. Label 208108 Entered October 23, 2019 · off the market December 7, 2022 · 60 capsules · UPC 6 93465 28111 6
  3. Label 182660 Entered October 25, 2018 · off the market April 5, 2019 · 60 vegetarian capsules · UPC 6 93465 28111 6
  4. Label 27632 Entered November 25, 2013 · off the market April 16, 2018 · 60 capsules · UPC 6 93465 28111 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middleton, CT. All Vital Nutrients products.

Where next?