PlainVitamins

Valerian Root 1,590 mg

by Nature's Way · capsule · 180 vegan capsules

  • On the market (NIH)
  • UPC 0 33674 17708 2
  • DSLD label 328081
  • Serving 3 capsules
  • 60 servings

Valerian Root 1,590 mg by Nature's Way lists one ingredient: 1.59 g of valerian per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Valerian Root 1,590 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian Root 1,590 mg: Supplement Facts rows against the market (DSLD label 328081, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Valerian Root 1,590 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g2%
Valerian1.59 gValerian in Valerian Root 1,590 mg against 647 products1,590 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.1,590 mg

Higher than 98% of 647 products listing valerian (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328081 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,590 mg of valerian is higher than 98% of the 647 valerian products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Valerian Root 1,590 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 3 capsules one hour before bedtime.
Warnings
Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or other medications, consult a healthcare professional before use.
Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Vegan Gelatin Free Gluten free. No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors.
Non GMO Project Verified nongmoproject.org
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 328081.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Gelatin Free.

How many labels does Valerian Root 1,590 mg have?

4 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328081 (current) Entered May 21, 2025 · on the market · 180 vegan capsules · UPC 0 33674 17708 2
  2. Label 328080 Entered March 25, 2025 · on the market · 100 vegan capsules · UPC 0 33674 17700 6
  3. Label 251861 Entered July 27, 2021 · on the market · 100 vegan capsules · UPC 0 33674 17700 6
  4. Label 213353 Entered February 26, 2020 · on the market · 180 vegan capsules · UPC 0 33674 17708 2

DSLD also links this label to: Valerian Root (package size difference, same product), Valerian Root (image difference, same product), Valerian Root (package size difference, same product), Valerian Root (package size difference, same product), Valerian Root (package size difference, same product), Valerian Root (package size difference, same product), Valerian Root (image difference, same product), Valerian Root (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?