PlainVitamins

Valerian-Peppermint

by Alvita · other (e.g. tea bag) · 24 tea bags

  • On the market (NIH)
  • DSLD label 268810
  • Serving 1 tea bag
  • 24 servings

Valerian-Peppermint by Alvita lists 2 ingredients, 2 with an amount per serving of 1 tea bag, such as 1.74 g of organic valerian and 1.16 g of peppermint. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Valerian-Peppermint?

Each row as the label prints it, per serving of 1 tea bag. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian-Peppermint: Supplement Facts rows against the market (DSLD label 268810, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Valerian1.74 gValerian in Valerian-Peppermint against 647 products1,740 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.1,740 mg

Higher than 98% of 647 products listing valerian (median 200 mg). Per day at the most servings: 3,480 mg.

Peppermintorganic1.16 gPeppermint in Valerian-Peppermint against 278 products1,160 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.1,160 mg

Higher than 95% of 278 products listing peppermint (median 50 mg). Per day at the most servings: 2,320 mg.

Source: NIH ODS Dietary Supplement Label Database, label 268810 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,740 mg of organic valerian (filed by NIH under valerian) is higher than 98% of the 647 valerian products that print an amount; 9 list more.
  • Its 1,160 mg of peppermint is higher than 95% of the 278 peppermint products that print an amount; 13 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Preparation Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 8 minutes. Gently squeeze tea bag and remove. Directions for use: We recommend 1 cup 30-60 minutes prior to bedtime, with an additional serving earlier in the evening if desired. Add sweetener if desired
How to brew 1 Pour 8 oz 2 Temp 212 Degrees F 3 Steep 8 min
Warnings
Warning: If you are pregnant or nursing, taking any medication, or have any medical condition, consult a health care professional before use.
Keep out of reach of children.
Do not operate a motor vehicle or machinery for 2-3 hours after consumption.
Allergens and what it does not contain
NSF Certified Gluten-Free Naturally caffeine free
Certified Gluten-Free by NSF.

Source: label statements in DSLD label 268810.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Gluten-Free USDA Organic; Quality Assurance International Certified Organic Star-K (Kosher). Listed with: USDA Organic seal, Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Valerian-Peppermint have?

One label is on file, entered on September 22, 2022.

  1. Label 268810 (current) Entered September 22, 2022 · on the market · 24 tea bags

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Twinlab Corporation (distributor), American Fork, UT. All Alvita products.

Where next?