PlainVitamins

Valerian Nighttime 320 mg

by Nature's Way · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 0 33674 06640 9
  • DSLD label 333775
  • Serving 2 tablets
  • 50 servings

Valerian Nighttime 320 mg by Nature's Way lists 3 ingredients, 3 with an amount per serving of 2 tablets, such as 320 mg of valerian root extract and 160 mg of lemon balm leaf extract. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Valerian Nighttime 320 mg?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian Nighttime 320 mg: Supplement Facts rows against the market (DSLD label 333775, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian Root Extract320 mgValerian in Valerian Nighttime 320 mg against 647 products320 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.320 mg

Higher than 70% of 647 products listing valerian (median 200 mg).

Valerenic Acidstandardized to 0.3%0.96 mg
Lemon Balm Leaf Extract160 mgLemon balm in Valerian Nighttime 320 mg against 475 products160 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.160 mg

Higher than 67% of 475 products listing lemon balm (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333775 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Valerian Nighttime 320 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 2 tablets one hour before bedtime.
Warnings
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Not for use in children 12 years and under.
Do not exceed recommended dose.
Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Avoid alcohol and other sedatives while taking this product.
This product may cause drowsiness; do not drive or operate machinery while taking this product. If difficulty sleeping persists for more than four weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition.
Allergens and what it does not contain
Vegan Gelatin Free
Gluten free. No wheat, soy, dairy, gelatin, or artificial colors.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 333775.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Hydroxypropyl Cellulose, Sodium Croscarmellose, Cellulose, Stearic Acid, Hypromellose, Silica, Glycerin.

How many labels does Valerian Nighttime 320 mg have?

4 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333775 (current) Entered August 22, 2025 · on the market · 100 tablets · UPC 0 33674 06640 9
  2. Label 304709 Entered April 23, 2024 · on the market · 100 tablets · UPC 0 33674 06640 9
  3. Label 273478 Entered January 23, 2023 · off the market August 11, 2023 · 100 tablets · UPC 0 33674 06640 9
  4. Label 273477 Entered January 23, 2023 · on the market · 50 tablets · UPC 0 33674 06630 0

DSLD also links this label to: Valerian Nighttime (image difference, same product), Valerian Nighttime (image difference, same product), Valerian Nighttime (image difference, same product), Valerian Nighttime (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?