PlainVitamins

Valerian Chamomile Hops

by Swanson · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 87614 14262 3
  • DSLD label 188743
  • Serving 2 capsules
  • 30 servings

Valerian Chamomile Hops by Swanson lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 660 mg of hops flower extract, 500 mg of chamomile flower extract and 500 mg of valerian root extract. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Valerian Chamomile Hops?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian Chamomile Hops: Supplement Facts rows against the market (DSLD label 188743, January 2026 release)
IngredientAmount% DVAmong products listing it
Hops flower extractas RutinHops flower extract (Form: standardized to minimum 0.3% Rutin) PlantPart: flower Genus: Humulus Species: lupulus660 mgHops in Valerian Chamomile Hops against 342 products660 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.660 mg

Higher than 95% of 342 products listing hops (median 75 mg).

Chamomile flower extractas ApigeninChamomile flower extract (Form: standardized to minimum 1% Apigenin) PlantPart: flower Genus: Matricaria Species: chamomilla500 mgGerman Chamomile in Valerian Chamomile Hops against 197 products500 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.500 mg

Higher than 91% of 197 products listing german chamomile (median 75 mg).

Valerian root extractas Valerenic AcidValerian root extract (Form: standardized to minimum 0.8% Valerenic Acid) PlantPart: root Genus: Valeriana Species: officinalis500 mgValerian in Valerian Chamomile Hops against 647 products500 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.500 mg

Higher than 78% of 647 products listing valerian (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 188743 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 660 mg of hops is higher than 95% of the 342 hops products that print an amount; 17 list more.
  • Its 500 mg of chamomile flower extract (filed by NIH under german chamomile) is higher than 91% of the 197 german chamomile products that print an amount; 13 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two capsules before bedtime with water.
Warnings
Warning: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment.
Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition.
Keep out of the reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 188743.

What else is on the label?

Other ingredients: Maltodextrin, Gelatin, Calcium Palmitate, Brown Rice Flour, Silica.

How many labels does Valerian Chamomile Hops have?

One label is on file, entered on April 25, 2019.

  1. Label 188743 (current) Entered April 25, 2019 · on the market · 60 capsules · UPC 0 87614 14262 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?