Turmeric Supreme PM Pain Support

by Gaia Herbs · capsule · 30 vegan liquid phyto-caps(R)

  • On the market (NIH)
  • DSLD label 309597
  • Serving 1 to 3 capsules; amounts per 3 capsules
  • 10 servings

Turmeric Supreme PM Pain Support by Gaia Herbs lists 10 ingredients, 4 with an amount per serving of 3 capsules, such as 48 mg of turmeric root extract, 15 mg of black pepper fruit supercritical extract and 15 mg of ginger root supercritical extract; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Turmeric Supreme PM Pain Support?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric Supreme PM Pain Support: Supplement Facts rows against the market (DSLD label 309597, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Turmeric Supreme PM Pain Support against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Turmeric Root Extract48 mgTurmeric in Turmeric Supreme PM Pain Support against 2,369 products48 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.48 mg

81% of 2,369 products listing turmeric give more (median 150 mg).

Curcuminoids45 mgCurcuminoid in Turmeric Supreme PM Pain Support against 309 products45 mg per serving; the middle half of products list 40 mg to 300 mg, the median 100 mg.45 mg

72% of 309 products listing curcuminoid give more (median 100 mg).

Proprietary Extract Blend1,371 mg
Valerian Root Extractorganicin the blend, no amount given
Kava root extractin the blend, no amount given
Turmericorganicin the blend, no amount given
Wild Lettuce aerial parts extractin the blend, no amount given
Jamaican Dogwood bark extractin the blend, no amount given
Feverfew Aerial Parts Extractorganicin the blend, no amount given
Black Pepper Fruit Supercritical ExtractSupercritical CO2 extract15 mgBlack Pepper in Turmeric Supreme PM Pain Support against 2,363 products15 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.15 mg

Higher than 91% of 2,363 products listing black pepper (median 5 mg).

Ginger Root Supercritical Extractorganic, Supercritical CO2 extract15 mgGinger in Turmeric Supreme PM Pain Support against 1,770 products15 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.15 mg

83% of 1,770 products listing ginger give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309597 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15 mg of black pepper is higher than 91% of the 2,363 black pepper products that print an amount; 131 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Adults take 1 to 3 capsules 1 hour before bed. Maximum time of use: 1 month.
Warnings
Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. If you have a medical condition, use under the advice of a health care provider. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms can include nausea, vomiting, light-colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or heavy equipment. Use only as directed on label. Safety-sealed for your protection.
Do not take if you have, or have had, liver problems, drink alcohol, or take any medications. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women.
Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Store away from children.
Allergens and what it does not contain
Extracted without harsh solvents Gluten free

Source: label statements in DSLD label 309597.

What else is on the label?

Other ingredients: Glycerin, Water, Sunflower Lecithin, Hypromellose, Chlorophyll.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does Turmeric Supreme PM Pain Support have?

One label is on file, entered on March 22, 2024.

  1. Label 309597 (current) Entered March 22, 2024 · on the market · 30 vegan liquid phyto-caps(R)

DSLD also links this label to: Turmeric Supreme Pain P.M. (image difference, same product), Turmeric Supreme Pain P.M. (package size difference, same product), Turmeric Supreme Pain P.M. (package size difference, same product), Turmeric Supreme Pain P.M. (image difference, same product), Turmeric Supreme Pain P.M. (package size difference, same product), Turmeric Supreme Pain P.M. (package size difference, same product), Turmeric Supreme Pain P.M. (package size difference, same product), Turmeric Supreme Pain P.M. Support (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaia Herbs, Inc. (manufacturer), Brevard, NC. All Gaia Herbs products.

Where next?