PlainVitamins

Turmeric Curcumin

by Built By Nature · capsule · 90 capsules

  • On the market (NIH)
  • UPC X002II2B9L
  • DSLD label 329494
  • Serving 3 veggie capsules
  • 30 servings

Turmeric Curcumin by Built By Nature lists 4 ingredients, 4 with an amount per serving of 3 veggie capsules, such as 1,500 mg of turmeric, 300 mg of ginger extract, 150 mg of turmeric and 15 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Turmeric Curcumin?

Each row as the label prints it, per serving of 3 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric Curcumin: Supplement Facts rows against the market (DSLD label 329494, January 2026 release)
IngredientAmount% DVAmong products listing it
Turmericorganic1,500 mgTurmeric in Turmeric Curcumin against 2,369 products1,650 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.1,650 mg

Higher than 98% of 2,369 products listing turmeric (median 150 mg).

Ginger Extractorganic300 mgGinger in Turmeric Curcumin against 1,770 products300 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.300 mg

Higher than 85% of 1,770 products listing ginger (median 60 mg).

Turmericas Curcuminoids95% curcuminoids150 mg
Bioperineas Black Pepper Extract15 mgBlack Pepper in Turmeric Curcumin against 2,363 products15 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.15 mg

Higher than 91% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 329494 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,650 mg of turmeric (2 rows of the label added together) is higher than 98% of the 2,369 turmeric products that print an amount; 44 list more.
  • Its 15 mg of bioperine (filed by NIH under black pepper) is higher than 91% of the 2,363 black pepper products that print an amount; 131 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement take three (3) capsules once a day. Or as directed by your healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 329494.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Turmeric Curcumin have?

2 labels are on file under this name since February 23, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 329494 (current) Entered April 24, 2025 · on the market · 90 capsules · UPC X002II2B9L
  2. Label 328634 Entered February 23, 2025 · on the market · 60 capsules · UPC X0039XT2TV

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Built By Nature (distributor), American Fork, UT. All Built By Nature products.

Where next?