Turmeric

by Garden Botanicals · capsule · 60 vegicaps

  • On the market (NIH)
  • UPC 0 35046 09190 3
  • DSLD label 46451
  • Serving 1 vegicap

Turmeric by Garden Botanicals lists 5 ingredients, 2 with an amount per serving of 1 vegicap, such as 5 mg of bioperine(R) black pepper extract; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in Turmeric?

Each row as the label prints it, per serving of 1 vegicap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric: Supplement Facts rows against the market (DSLD label 46451, January 2026 release)
IngredientAmount% DVAmong products listing it
Turmeric/Curcumin Blend500 mg
Turmeric rhizome powderin the blend, no amount given
Curcumin C3 Complex(R)in the blend, no amount given
Turmeric rhizome extractno amount given
standaridized to 95% Curcuminoids190 mgCurcuminoid in Turmeric against 309 products190 mg per serving; the middle half of products list 40 mg to 300 mg, the median 100 mg.190 mg

Higher than 61% of 309 products listing curcuminoid (median 100 mg). Per day at the most servings: 570 mg.

Bioperine(R) Black Pepper extract5 mgBlack Pepper in Turmeric against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 15 mg.

Source: NIH ODS Dietary Supplement Label Database, label 46451 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: TAKE 1 CAPSULE UP TO THREE TIMES DAILY AS A DIETARY SUPPLEMENT.
Warnings
~ Keep out of reach of children.
~ Do not use if inner seal is broken.
Storage
~ Store in a cool, dry place. ~ Protect from heat, light and moisture.

Source: label statements in DSLD label 46451.

What else is on the label?

Other ingredients: Cellulose, Talc, Vegetable Magnesium Stearate, Stearic Acid, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 100% VEGAN.

How many labels does Turmeric have?

One label is on file, entered on June 25, 2015.

  1. Label 46451 (current) Entered June 25, 2015 · on the market · 60 vegicaps · UPC 0 35046 09190 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (distributor), West Caldwell, NJ. All Garden Botanicals products.

Where next?