PlainVitamins

TruZMA

by PEScience · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 40232 19942 4
  • DSLD label 297636
  • Serving 2 to 3 capsules (3 capsules for men (2 capsules for women)); amounts per 2 capsules
  • 45 servings

TruZMA by PEScience lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 10 mg of vitamin B6, 300 mg of magnesium and 20 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in TruZMA?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

TruZMA: Supplement Facts rows against the market (DSLD label 297636, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in TruZMA against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide300 mg71%Magnesium in TruZMA against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Aspartate, Zinc Mono-L-Methionine, Zinc Oxide20 mg182%Zinc in TruZMA against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297636 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 capsules 30-60 minutes before bed for men, 2 capsules for women.
Warnings
Warnings: For adults only.
Consult physician if pregnant/nursing, taking medication, facing surgery, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Source: label statements in DSLD label 297636.

What else is on the label?

Other ingredients: Hypromellose, Rice Flour, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third Party Tested for Quality and Purity Lab Tested Pescience.com/difference.

How many labels does TruZMA have?

3 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297636 (current) Entered October 24, 2023 · on the market · 90 capsules · UPC 0 40232 19942 4
  2. Label 264630 Entered May 19, 2022 · off the market September 1, 2022 · 90 capsules · UPC 0 40232 19942 4
  3. Label 56660 Entered February 23, 2016 · off the market October 8, 2021 · 120 capsules · UPC 0 40232 19942 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PEScience LLC (distributor), Largo, FL. All PEScience products.

Where next?