Tru
by Truvy · capsule · 15 capsules
- On the market (NIH)
- DSLD label 264530
- Serving 1 capsule
- 15 servings
Tru by Truvy lists 10 ingredients, 6 with an amount per serving of 1 capsule, such as 65 mg of magnesium, 2.5 mg of zinc, 9 mcg of selenium and 0.35 mg of copper; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Tru?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Oxide | 65 mg | 15% | 55% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Amino Acid Chelate | 2.5 mg | 23% | 88% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium Amino Acid Chelate | 9 mcg | 16% | 96% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper Bisglycinate Chelate | 0.35 mg | 39% | 83% of 6,468 products listing copper give more (median 1 mg). |
| Chromiumas Chromium Picolinate | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Vanadiumas Vanadium Amino Acid Chelate | 8 mcg | 92% of 1,744 products listing vanadium give more (median 25 mcg). | |
| Proprietary Blend | 660 mg | ||
| Green Coffee Bean Extractas Chlorogenic AcidDecaffeinated, 50% Chlorogenic acids | in the blend, no amount given | ||
| Raspberry Ketones | in the blend, no amount given | ||
| Cinnamon bark extractas Polyphenols30% Polyphenols | in the blend, no amount given | ||
| Alpha Lipoic Acid | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 264530 (entered December 18, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 7,658 products that print an amount of selenium list more than its 9 mcg of selenium (median 55 mcg).
- 92% of the 1,744 products that print an amount of vanadium list more than its 8 mcg of vanadium (median 25 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- TruTruVision same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What else is on the label?
Other ingredients: Hypromellose, Titanium Dioxide, FD&C Blue #1, FD&C Red #3, Cellulose, Silicon Dioxide, Stearic Acid.
How many labels does Tru have?
One label is on file, entered on December 18, 2021.
- Label 264530 (current) Entered December 18, 2021 · on the market · 15 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Truvy (manufacturer). All Truvy products.