True Tranquility Valerian Root 530 mg
by Sundown · capsule · 100 capsules
- On the market (NIH)
- UPC 0 30768 00343 2
- DSLD label 212420
- Serving 4 capsules
- 25 servings
True Tranquility Valerian Root 530 mg by Sundown lists one ingredient: 2,120 mg of valerian per serving of 4 capsules. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.
What is in True Tranquility Valerian Root 530 mg?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| ValerianValerian PlantPart: root Genus: Valeriana Species: officinalis Note: 2.12 g | 2,120 mg | Higher than 99% of 647 products listing valerian (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 212420 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,120 mg of valerian is higher than 99% of the 647 valerian products that print an amount; 5 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Valerian Root 530 mgSundown Naturals · off the market same ingredients
- Valerian Root 1000 mgVitamin World same ingredients
- Valerian Root 450 mgBest Naturals same ingredients
- Valerian Root 450 mgHerbal Secrets same ingredients
- Valerian RootPure Herbs same ingredients
- Biodynamic Valerian ExtractOregon's Wild Harvest same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take four (4) capsules, one hour before bedtime, as needed. As a reminder, discuss the supplements and medications you take with your health care providers.
- Warnings
- Keep out of reach of children.
- Tamper Resistant: Do not use if seal under cap is broken or missing.
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
- Not intended for use by persons under the age of 18.
- Allergens and what it does not contain
- Clean Nutrition Sundown believes in clean nutrition and being transparent. That's why you won't find genetically modified ingredients, gluten, wheat, dairy, lactose or artificial flavors in any of our products. Non-GMO No gluten No wheat No milk No lactose No artificial color No artificial flavor No artificial sweetener No preservatives No sugar No soy No starch No yeast No peanuts No tree nuts No fish Sodium free
- Storage
- Store at room temperature and avoid excessive heat.
Source: label statements in DSLD label 212420.
What else is on the label?
Other ingredients: Gelatin.
How many labels does True Tranquility Valerian Root 530 mg have?
One label is on file, entered on January 25, 2020.
- Label 212420 (current) Entered January 25, 2020 · on the market · 100 capsules · UPC 0 30768 00343 2
DSLD also links this label to: Valerian Root 530 mg (image difference, same product), Valerian Root 530 mg (image difference, same product), Valerian Root 530 mg (image difference, same product), Valerian Root 530 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rexall Sundown, Inc. (manufacturer), Boca Raton, FL. All Sundown products.