PlainVitamins

True Electrolytes Fruit Punch

by True Nutrition · powder · N/A

  • On the market (NIH)
  • UPC 8 50078 00735 3
  • DSLD label 268597
  • Serving 5 g (about 1 Scoop)
  • 45 servings

True Electrolytes Fruit Punch by True Nutrition lists 3 ingredients, 3 with an amount per serving of 5 g, such as 60 mg of magnesium, 2 mg of zinc and 200 mg of potassium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in True Electrolytes Fruit Punch?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

True Electrolytes Fruit Punch: Supplement Facts rows against the market (DSLD label 268597, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Sodiumas Sodium Chloride1 g45%Sodium in True Electrolytes Fruit Punch against 14,514 products1,000 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.1,000 mg

Higher than over 99% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates0.5 mg1%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Magnesiumas Magnesium Aspartate60 mg15%Magnesium in True Electrolytes Fruit Punch against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide2 mg20%Zinc in True Electrolytes Fruit Punch against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Potassiumas Potassium Gluconate200 mg4%Potassium in True Electrolytes Fruit Punch against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 268597 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop 16 oz of cold water until dissolved & enjoy!
Warnings
Processed in a facility that handles milk, soy, egg, tree nuts, peanuts, fish, shellfish, and wheat products.

Source: label statements in DSLD label 268597.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Aquamin, Beet juice powder, Monk Fruit extract, Stevia leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity Third-Party Tested; Made in USA.

How many labels does True Electrolytes Fruit Punch have?

One label is on file, entered on July 21, 2022.

  1. Label 268597 (current) Entered July 21, 2022 · on the market · N/A · UPC 8 50078 00735 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Truenutrition.com (distributor), Vista, CA. All True Nutrition products.

Where next?