PlainVitamins

Tru Burn

by NutraKey · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 51090 00643 0
  • DSLD label 287423
  • Serving 2 capsules
  • 45 servings

Tru Burn by NutraKey lists 20 ingredients, 20 with an amount per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Tru Burn?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Tru Burn: Supplement Facts rows against the market (DSLD label 287423, January 2026 release)
IngredientAmount% DVAmong products listing it
Tru Thermo Blend790 mg
Green Tea Leaf Extractas Catechins, Epigallocatechin Gallate, Polyphenols98% Polyphenols, 75% Catechins, 45% EGCG250 mgGreen Tea in Tru Burn against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 500 mg.

Citrus aurantium Fruit Extract100 mgBitter orange in Tru Burn against 198 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

40% of 198 products listing bitter orange give more (median 100 mg). Per day at the most servings: 200 mg.

Caffeine BlendTime released200 mg
Caffeine Anhydrous150 mgCaffeine in Tru Burn against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Caffeine Citrate50 mg
Coleus forskohliias Forskolin10% Forskolin100 mgColeus in Tru Burn against 303 products100 mg per serving; the middle half of products list 73.5 mg to 250 mg, the median 125 mg.100 mg

51% of 303 products listing coleus give more (median 125 mg). Per day at the most servings: 200 mg.

Cayenne Pepper50 mgCapsicum in Tru Burn against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 100 mg.

Citrus Bioflavonoids50 mgFlavonoid in Tru Burn against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 100 mg.

Hordenine HCl30 mgHordenine in Tru Burn against 132 products30 mg per serving; the middle half of products list 25 mg to 50 mg, the median 50 mg.30 mg

68% of 132 products listing hordenine give more (median 50 mg). Per day at the most servings: 60 mg.

Black Pepper Extractas Piperine95% Piperine10 mgBlack Pepper in Tru Burn against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg). Per day at the most servings: 20 mg.

Glucose Regulating Matrix275.2 mg
R-Alpha Lipoic Acid150 mgAlpha Lipoic Acid in Tru Burn against 2,407 products150 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.150 mg

Higher than 74% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 300 mg.

Curcumin Extractas Curcuminoids95% Curcuminoids50 mgCurcumin in Tru Burn against 550 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.50 mg

72% of 550 products listing curcumin give more (median 200 mg). Per day at the most servings: 100 mg.

Cinnamon bark extract10:150 mgCinnamon in Tru Burn against 601 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

74% of 601 products listing cinnamon give more (median 200 mg). Per day at the most servings: 100 mg.

Vanadyl Sulfate25 mg

The label names the compound (Vanadyl Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

Chromiumas Chromium Picolinate200 mcg170%Chromium in Tru Burn against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Optima Focus Blend320.03 mg
Acetyl L-Tyrosine100 mgAcetyl L-Tyrosine in Tru Burn against 73 products100 mg per serving; the middle half of products list 200 mg to 600 mg, the median 300 mg.100 mg

85% of 73 products listing acetyl L-tyrosine give more (median 300 mg). Per day at the most servings: 200 mg.

Choline Bitartrate100 mg18%*Choline in Tru Burn against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 200 mg.

Mucuna pruriensas L-Dopa98% L-Dopa100 mgCowhage in Tru Burn against 417 products100 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.100 mg

53% of 417 products listing cowhage give more (median 125 mg). Per day at the most servings: 200 mg.

Vinpocetine10 mgVinpocetine in Tru Burn against 181 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 10 mg.10 mg

30% of 181 products listing vinpocetine give more (median 10 mg). Per day at the most servings: 20 mg.

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Tru Burn against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Vitamin B12as Cyanocobalamin30 mcg500%Vitamin B12 in Tru Burn against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 60 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 287423 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 73 products that print an amount of acetyl L-tyrosine list more than its 100 mg of acetyl L-tyrosine (median 300 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Tru Burn's, rare ingredients counting for more.

  • RazeRepp Sports 10 shared, 42% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
For Best Results: Take TRU Burn two times per day with L-Carnitine 3000 and give your metabolism a 2x boost!
Recommended Use: Take 2 capsules with water or your favorite beverage once daily on an empty stomach. Take first serving 30 minutes prior to breakfast. For supercharged results take a second serving 30 minutes prior to lunch and use for 60 days in combination with diet and exercise.
Warnings
This product contains approximately 200 mg of caffeine.
Disclaimer: Not intended for use by persons under 18.
Do not use if pregnant or nursing.
Discontinue use and consult a medical doctor if you experience unusual symptoms.
Consult a medical doctor before use if you have been treated for or diagnosed with or have any history of any medical condition or if you are using any prescription or over-the-counter drug(s).
Consult a medical doctor before starting a diet or exercise program. One serving of this product contains as much caffeine as 2.5 cups of coffee. Caffeine sensitive individuals may experience symptoms, including but not limited to restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed.
Keep out of reach of children.
Do not use if packaging has been tampered with.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287423.

What else is on the label?

Other ingredients: Gelatin, Vegetable Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Tru Burn have?

One label is on file, entered on June 22, 2023.

  1. Label 287423 (current) Entered June 22, 2023 · on the market · 90 capsules · UPC 8 51090 00643 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrakey (manufacturer), Longwood, FL. All NutraKey products.

Where next?