PlainVitamins

Triple Mushroom Complex

by Swanson · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 87614 14168 8
  • DSLD label 250253
  • Serving 1 to 2 capsules; amounts per 1 capsule
  • 60 servings

Triple Mushroom Complex by Swanson lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 200 mg of maitake mushroom extract, 200 mg of reishi mushroom extract and 200 mg of shiitake mushroom extract. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Triple Mushroom Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Mushroom Complex: Supplement Facts rows against the market (DSLD label 250253, January 2026 release)
IngredientAmount% DVAmong products listing it
Maitake Mushroom extractas PolysaccharidesMaitake Mushroom extract (Form: standardized to 25% Polysaccharides) Genus: Grifola Species: frondosa200 mgMaitake Mushroom in Triple Mushroom Complex against 327 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 327 products listing maitake mushroom (median 100 mg). Per day at the most servings: 400 mg.

Reishi Mushroom extractas PolysaccharidesReishi Mushroom extract (Form: standardized to 10% Polysaccharides) PlantPart: whole plant body Genus: Ganoderma Species: lucidum200 mgReishi mushroom in Triple Mushroom Complex against 500 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.200 mg

Higher than 51% of 500 products listing reishi mushroom (median 180 mg). Per day at the most servings: 400 mg.

Shiitake Mushroom extractas PolysaccharidesShiitake Mushroom extract (Form: standardized to 6% Polysaccharides) PlantPart: whole plant body Genus: Lentinus Species: edodes200 mgShiitake Mushroom in Triple Mushroom Complex against 256 products200 mg per serving; the middle half of products list 33.75 mg to 200 mg, the median 100 mg.200 mg

Higher than 72% of 256 products listing shiitake mushroom (median 100 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 250253 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.
Warnings
Warning: For adults only.
Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication of have a medical condition.
Discontinue use if unusual symptoms occur.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 250253.

What else is on the label?

Other ingredients: Maltodextrin, Gelatin, Microcrystalline Cellulose, Stearic Acid, Silica.

How many labels does Triple Mushroom Complex have?

3 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 308792 Entered June 20, 2024 · off the market January 24, 2024 · 60 capsules · UPC 0 87614 14168 8
  2. Label 250253 (current) Entered May 22, 2021 · on the market · 60 capsules · UPC 0 87614 14168 8
  3. Label 188728 Entered April 25, 2019 · off the market March 19, 2021 · 60 capsules · UPC 0 87614 14168 8

DSLD also links this label to: Triple Mushroom Standardized Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?