PlainVitamins

Triple Action Cruciferous Vegetable Extract

by Life Extension · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 37870 14686 5
  • DSLD label 328749
  • Serving 1 vegetarian capsule
  • 60 servings

Triple Action Cruciferous Vegetable Extract by Life Extension lists 8 ingredients, 8 with an amount per serving of 1 vegetarian capsule, such as 400 mg of broccoli concentrate extract, 80 mg of indole-3-carbinol, 50 mg of watercress whole herb extract and 50 mg of rosemary leaf extract. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Triple Action Cruciferous Vegetable Extract?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Action Cruciferous Vegetable Extract: Supplement Facts rows against the market (DSLD label 328749, January 2026 release)
IngredientAmount% DVAmong products listing it
Broccoli Concentrate Extractas Broccoli Plant Concentrate Extract, Broccoli Seed Concentrate Extractsuper concentrate400 mgBroccoli in Triple Action Cruciferous Vegetable Extract against 530 products400 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.400 mg

Higher than 82% of 530 products listing broccoli (median 100 mg).

Indole-3-Carbinol80 mgIndole-3-Carbinol (I3C) in Triple Action Cruciferous Vegetable Extract against 100 products80 mg per serving; the middle half of products list 75 mg to 200 mg, the median 150 mg.80 mg

68% of 100 products listing indole-3-carbinol (I3C) give more (median 150 mg).

Watercress Whole Herb Extract4:150 mgWatercress in Triple Action Cruciferous Vegetable Extract against 81 products50 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.50 mg

68% of 81 products listing watercress give more (median 100 mg).

Rosemary Leaf Extractas Carnosic Acid, Carnosol, Diterpenic Compoundsstd. to 20% diterpenic compounds, providing carnosic acid/carnosol50 mgRosemary in Triple Action Cruciferous Vegetable Extract against 332 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 332 products listing rosemary give more (median 50 mg).

Cat's Claw Bark Extract50 mgCat's Claw in Triple Action Cruciferous Vegetable Extract against 300 products50 mg per serving; the middle half of products list 45 mg to 500 mg, the median 200 mg.50 mg

68% of 300 products listing Cat's claw give more (median 200 mg).

Apigenin25 mgApigenin in Triple Action Cruciferous Vegetable Extract against 67 products25 mg per serving; the middle half of products list 5 mg to 50 mg, the median 25 mg.25 mg

46% of 67 products listing apigenin give more (median 25 mg).

Cabbage Leaf Extract25 mgCabbage in Triple Action Cruciferous Vegetable Extract against 92 products25 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.25 mg

61% of 92 products listing cabbage give more (median 50 mg).

3,3'-Diindolylmethane14 mgDiindolylmethane in Triple Action Cruciferous Vegetable Extract against 425 products14 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.14 mg

95% of 425 products listing diindolylmethane give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328749 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 425 products that print an amount of diindolylmethane list more than its 14 mg of 3,3'-diindolylmethane (filed by NIH under diindolylmethane) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Triple Action Cruciferous Vegetable Extract's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule daily, or as recommended by a healthcare practitioner.
Warnings
Warnings: Keep out of reach of children.
Read the entire label and follow the directions carefully prior to use. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Allergens and what it does not contain
Gluten free Non GMO LE Certified
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 328749.

What else is on the label?

Other ingredients: Cellulose, Maltodextrin, Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO LE Certified.

How many labels does Triple Action Cruciferous Vegetable Extract have?

5 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328749 (current) Entered May 21, 2025 · on the market · 60 vegetarian capsules · UPC 7 37870 14686 5
  2. Label 231821 Entered August 23, 2020 · off the market August 9, 2023 · 60 vegetarian capsules · UPC 7 37870 14686 5
  3. Label 64768 Entered September 22, 2016 · off the market July 14, 2020 · 60 vegetarian capsules · UPC 7 37870 14686 5
  4. Label 62141 Entered June 24, 2016 · off the market July 27, 2016 · 60 vegetarian capsules · UPC 7 37870 14686 5
  5. Label 62139 Entered June 24, 2016 · off the market April 1, 2016 · 60 vegetarian capsules · UPC 7 37870 14686 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.

Where next?