Fiber Formula

by Trader Joe's · capsule · 112 capsules

  • On the market (NIH)
  • DSLD label 75791
  • Serving 8 capsules
  • 14 servings

Fiber Formula by Trader Joe's lists 5 ingredients; 5 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.

What is in Fiber Formula?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fiber Formula: Supplement Facts rows against the market (DSLD label 75791, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Fiber Formula against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 8 g.

Dietary Fiber4 g16%Fiber in Fiber Formula against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 8 g.

Proprietary Fiber Blend (Combination)3.4 g
Psylliumin the blend, no amount given
Oatin the blend, no amount given
Guar Gum (Cyamopsis tetragonoloba) seed extractin the blend, no amount given
Pectinas CitrusPectin (Form: from Citrus PlantPart: fruit)in the blend, no amount given
Marshmallow (Althaea officinalis) root extractMarshmallow (Althaea officinalis) root extract PlantPart: root Genus: Althaea Species: officinalis Note: 3.5:1in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 75791 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fiber Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Day 1 through 14: Four capsules in the morning and four capsules at night with 8 ounces of water. May be taken as eight capsules at night with 8 ounces of water.
Warnings
Do not exceed recommended dosage.
Caution: Do not use if pregnant or nursing. If taking prescription drugs, consult your healthcare practitioner prior to use.
Allergens and what it does not contain
No gluten ingredients used

Source: label statements in DSLD label 75791.

What else is on the label?

Other ingredients: Cellulose, Vegetable Capsule, Vegetable Glycerin, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian; g Gluten Free.

How many labels does Fiber Formula have?

2 labels are on file under this name since May 22, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 75791 (current) Entered August 22, 2017 · on the market · 112 capsules
  2. Label 45325 Entered May 22, 2015 · on the market · 112 capsules · UPC 0089 9703

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Trader Joe's (distributor), Monrovia, CA. All Trader Joe's products.

Where next?