Total Omega-3

by Sports Research · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 23249 01282 5
  • DSLD label 326286
  • Serving 2 softgels
  • 60 servings

Total Omega-3 by Sports Research lists 9 ingredients, 5 with an amount per serving of 2 softgels; 4 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Total Omega-3?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Omega-3: Supplement Facts rows against the market (DSLD label 326286, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in Total Omega-3 against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Total Omega-3 Oil Concentrate Blend2,200 mg
Alaska Pollock Fish Oilwildin the blend, no amount given
Superba2as Krill Oilin the blend, no amount given
Calanus Oilin the blend, no amount given
Salmon Oilin the blend, no amount given
Total Omega-3 Fatty Acidsas Phospholipids, Triglycerides, Wax Esters960 mgOmega-3 in Total Omega-3 against 2,714 products960 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.960 mg

Higher than 74% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid565 mgEPA (Eicosapentaenoic Acid) in Total Omega-3 against 3,134 products565 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.565 mg

Higher than 74% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid255 mgDHA in Total Omega-3 against 3,627 products255 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.255 mg

Higher than 59% of 3,627 products listing DHA (median 232 mg).

Wax Estersas Calanus Oil240 mg
Phospholipidsas Krill Oil240 mg
Astaxanthinas Calanus Oil, Krill Oil380 mcgAstaxanthin in Total Omega-3 against 955 products0.38 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.38 mg

62% of 955 products listing astaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326286 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 2 softgels daily with food, or as recommended by a qualified healthcare professional.
Warnings
Caution: Keep out of reach of children and Pets.
Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, are taking a prescription medication (e.g., blood thinners), or are planning a surgical procedure.
Caution: Keep out of reach of children and Pets. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing.
Contains: Fish (Alaska pollock, salmon), crustacean shellfish (calanus, krill).
Allergens and what it does not contain
Non-GMO Tested Gluten-Free IGEN Non-GMO Tested Gluten Free
Gluten-Free Non-GMO
Storage
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.

Source: label statements in DSLD label 326286.

What else is on the label?

Other ingredients: Fish Gelatin, Glycerin, Water, Purified, Tocopherols.

How many labels does Total Omega-3 have?

One label is on file, entered on February 23, 2025.

  1. Label 326286 (current) Entered February 23, 2025 · on the market · 120 softgels · UPC 0 23249 01282 5

DSLD also links this label to: Total Omega-3 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sports Research (distributor), San Pedro, CA. All Sports Research products.

Where next?