Total Gut Health
by Onnit · capsule · 120 capsules
- On the market (NIH)
- UPC 8 19444 01831 7
- DSLD label 322304
- Serving 4 capsules
- 30 servings
Total Gut Health by Onnit lists 33 ingredients, 2 with an amount per serving of 4 capsules, such as 500 mg of betaine hydrochloride and 250 mg of saccharomyces boulardii; 10 give their count of live cultures or enzyme activity instead of a weight; 21 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Total Gut Health?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Onnit Probiotic & Digestive Herbal Blend | 1.75 g | ||
| Jerusalem Artichokeorganic | in the blend, no amount given | ||
| Dandelionorganic | in the blend, no amount given | ||
| Fennelorganic | in the blend, no amount given | ||
| Ginger Root Extractorganic | in the blend, no amount given | ||
| Betaine Hydrochloride | 500 mg | Higher than 89% of 914 products listing betaine hydrochloride (median 50 mg). | |
| DigesTech Power Blend | 373 mg | ||
| Protease | 80,000 HUT | ||
| Pepsin400 SAPU | in the blend, no amount given | ||
| Glucoamylase | 50 AGU | ||
| Amylase | 23,000 SKB | ||
| Serratiopeptidase40,000 U | in the blend, no amount given | ||
| Lipase | 3,500 FIP | ||
| Cellulase | 3,000 CU | ||
| Pectinase45 ENDO-PG | in the blend, no amount given | ||
| Lactase | 900 ALU | ||
| Bacillus Amylase3,600 BAU | in the blend, no amount given | ||
| Alpha Galactosidase450 GALU | in the blend, no amount given | ||
| Beta Glucanase | 25 BGU | ||
| Xylanase | 550 XU | ||
| Hemicellulase | 800 HCU | ||
| Maltase200 DP | in the blend, no amount given | ||
| Invertase | 80 SU | ||
| Saccharomyces boulardii5 billion CFU | 250 mg | 41% of 78 products listing saccharomyces boulardii give more (median 250 mg). | |
| Onnit Probiotic Blend10 Billion CFU | 97 mg | ||
| B. subtilis | in the blend, no amount given | ||
| B. coagulans | in the blend, no amount given | ||
| L. rhamnosus | in the blend, no amount given | ||
| L. plantarum | in the blend, no amount given | ||
| L. acidophilus | in the blend, no amount given | ||
| B. infantis | in the blend, no amount given | ||
| B. lactis | in the blend, no amount given | ||
| AstraZyme | 50 mg | ||
| Protease I | in the blend, no amount given | ||
| Astragalus root extract | in the blend, no amount given | ||
| Tienchi Ginseng Root Extract | in the blend, no amount given | ||
| Protease II | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 322304 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 31 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Total Gut Health's, rare ingredients counting for more.
- DigesTech Power BlendOnnit 19 shared, 64% alike
- DigestechOnnit 18 shared, 56% alike
- Orenda EazeOrenda International 20 shared, 44% alike
- Daily Enzyme BlendOL Olympian Labs 13 shared, 41% alike
- Enzyme PowerPure Synergy 16 shared, 38% alike
- VeganZymeGHC Global Healing Center · off the market 14 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, as a dietary supplement, take 1 serving (4 capsules) with your largest meal of the day.
- Warnings
- Warning: Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking medications.
- Keep out of reach of children.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 322304.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Rice Hull Concentrate.
How many labels does Total Gut Health have?
One label is on file, entered on March 25, 2025.
- Label 322304 (current) Entered March 25, 2025 · on the market · 120 capsules · UPC 8 19444 01831 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Onnit Labs, Inc. (distributor), Austin, Texas. All Onnit products.