Total Calm with Relora
by Solaray · capsule · 30 vegcaps
- On the market (NIH)
- UPC 0 76280 08861 8
- DSLD label 338757
- Serving 2 vegcaps
- 15 servings
Total Calm with Relora by Solaray lists one ingredient: 50 mg of L-theanine per serving of 2 vegcaps. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Total Calm with Relora?
Each row as the label prints it, per serving of 2 vegcaps. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Reloraas Magnolia officinalis bark extract, Phellodendron amurense bark extractproprietary blend | 750 mg | ||
| L-Theanine | 50 mg | 79% of 1,602 products listing theanine give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 338757 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- L-Theanine 100 mgNewflower Farmers Markets same ingredients
- L-TheanineWhole Foods same ingredients
- L-TheaninePureFormulas · off the market same ingredients
- L-Theanine 100 mgPhysioLogics · off the market same ingredients
- Theanine 100 mgHigher Nature same ingredients
- For Stress With L-Theanine 100 mgVita+Apps By V same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take 2 VegCaps daily with a meal or a glass of water.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
- Keep out of reach of children.
- Do not take if pregnant or lactating. Do not take if currently taking any prescription medication or receiving medical treatment without consulting your physician.
- Directions: Use only as directed.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 338757.
What else is on the label?
Other ingredients: Food Starch, Modified, Corn Starch, Modified, Cellulose, Cellulose, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.
How many labels does Total Calm with Relora have?
One label is on file, entered on September 25, 2025.
- Label 338757 (current) Entered September 25, 2025 · on the market · 30 vegcaps · UPC 0 76280 08861 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All Solaray products.