Tiny Tabs C Food Complex

by New Chapter · tablet or pill · 240 tablets

  • Off the market since October 2018 (NIH)
  • DSLD label 38645
  • Serving 6 tablets
  • 40 servings

Tiny Tabs C Food Complex by New Chapter lists 24 ingredients, 9 with an amount per serving of 6 tablets; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2014.

What is in Tiny Tabs C Food Complex?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Tiny Tabs C Food Complex: Supplement Facts rows against the market (DSLD label 38645, January 2026 release)
IngredientAmount% DVAmong products listing it
Probiotic Nutrientsno amount given
Vitamin C150 mg250%Vitamin C in Tiny Tabs C Food Complex against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Superfoods and SpicesSuperfoods and Spices Note: proprietary blendno amount given
organic Spinach29 mgSpinach in Tiny Tabs C Food Complex against 216 products29 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.29 mg

78% of 216 products listing spinach give more (median 125 mg).

organic Blueberry17 mgBlueberry in Tiny Tabs C Food Complex against 378 products17 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.17 mg

89% of 378 products listing blueberry give more (median 100 mg).

Ginger0.6 mg

This amount is far outside what other labels list for ginger, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Ginger hydroethanolic extract0.48 mg
organic Ginger supercritical extract0.12 mg
organic Turmeric0.6 mgTurmeric in Tiny Tabs C Food Complex against 2,369 products0.6 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.0.6 mg

99% of 2,369 products listing turmeric give more (median 150 mg).

organic Turmeric powder0.48 mg
organic Turmeric supercritical extract0.12 mg
Organic Cultured Herbal ExtractsOrganic Cultured Herbal Extracts Note: proprietary blendno amount given
Immune Support Response24 mg
AstragalusAstragalus PlantPart: root Genus: Astragalus Note: organicin the blend, no amount given
ElderberryElderberry PlantPart: berry Note: organicin the blend, no amount given
ShiitakeShiitake PlantPart: mushroom Note: organicin the blend, no amount given
CordycepsCordyceps PlantPart: mushroom Note: organicin the blend, no amount given
ReishiReishi PlantPart: mushroom Note: organicin the blend, no amount given
MaitakeMaitake PlantPart: mushroom Note: organicin the blend, no amount given
Antioxidant Response5 mg
Cinnamonin the blend, no amount given
FenugreekFenugreek Note: organicin the blend, no amount given
OreganoOregano PlantPart: leaf Note: organicin the blend, no amount given
CuminCumin PlantPart: seed Note: organicin the blend, no amount given
CorianderCoriander PlantPart: seed Note: organicin the blend, no amount given
RosemaryRosemary PlantPart: leaf Note: organicin the blend, no amount given
CloveClove PlantPart: bud Note: organicin the blend, no amount given
AllspiceAllspice PlantPart: berry Note: organicin the blend, no amount given
PeppermintPeppermint PlantPart: leaf Note: organicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 38645 (entered November 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 2,369 products that print an amount of turmeric list more than its 0.6 mg of organic turmeric (filed by NIH under turmeric) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Six tablets daily. Can be taken anytime, even on an empty stomach.
Warnings
Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).
Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product.
If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.
Allergens and what it does not contain
Gluten free.
100% vegetarian; no artificial flavors or colors.

Source: label statements in DSLD label 38645.

What else is on the label?

Other ingredients: organic Gum Acacia, Contains less than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS CERTIFIED ORGANIC; OU.

How many labels does Tiny Tabs C Food Complex have?

One label is on file, entered on November 25, 2014.

  1. Label 38645 (current) Entered November 25, 2014 · off the market October 15, 2018 · 240 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (manufacturer), Brattleboro, VT. All New Chapter products.

Where next?