The Original Lemon-Lime Squeeze
by XTEND · powder · 420 grams
- On the market (NIH)
- UPC 1 81030 00021 2
- DSLD label 295111
- Serving 14 to 28 g (1 Level Scoop (14 g)); amounts per 14 g
- 30 servings
The Original Lemon-Lime Squeeze by XTEND lists 10 ingredients, 7 with an amount per serving of 14 g, such as 640 mcg of vitamin B6, 210 mg of potassium, 3,500 mg of L-leucine and 2,500 mg of L-glutamine; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.
What is in The Original Lemon-Lime Squeeze?
Each row as the label prints it, per serving of 14 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 0 Calories | ||
| Total Carbohydrates | 0 g | 0% | |
| Sugar | 0 g | ||
| Vitamin B6as Pyridoxine Hydrochloride | 640 mcg | 32% | 94% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.28 mg. |
| Sodium | 220 mg | 9% | Higher than 85% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 440 mg. |
| Potassium | 210 mg | 6% | Higher than 80% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 420 mg. |
| L-Leucine | 3,500 mg | Higher than 73% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 7 g. | |
| L-Glutamine | 2,500 mg | Higher than 62% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 5 g. | |
| L-Isoleucine | 1,750 mg | Higher than 80% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 3.5 g. | |
| L-Valine | 1,750 mg | Higher than 80% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 3.5 g. | |
| Electrolyte Blend | 1,140 mg | ||
| Sodium Citrate | in the blend, no amount given | ||
| Potassium Chloride | in the blend, no amount given | ||
| Sodium Chloride | in the blend, no amount given | ||
| Citrulline Malate | 1,000 mg | 71% of 655 products listing citrulline malate give more (median 3 g). Per day at the most servings: 2 g. |
Source: NIH ODS Dietary Supplement Label Database, label 295111 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.64 mg of vitamin B6 (median 6 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- The Original Tropic ThunderXTEND same ingredients
- The Original Blue Raspberry IceXTEND same ingredients
- The Original Black CherryXTEND same ingredients
- The Original Knockout Fruit PunchXTEND same ingredients
- The Original Smash AppleXTEND same ingredients
- The Original Glacial GrapeXTEND same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement, mix each scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, use two scoops per day.
- When to take Xtend for best results: Pre Workout Xtend Energy Intra Workout Xtend Original Post Workout Xtend Pro Combine with any Xtend branded product every day, even on rest days, to help maximize your recovery.
- Warnings
- Warning: This product is only intended for healthy adults, 18 years of age or older.
- Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition.
- Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- Try all the sugar-free, mouthwatering flavors of Xtend to support your fitness goals.
- 0 Calories 0g Carb 0g Sugar Per serving
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 295111.
What else is on the label?
Other ingredients: Citric Acid, Natural & Artificial flavors, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Yellow #5, FD&C Blue Lake #1.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified for Sport Contents Tested & Certified Informed-Choice.org Trusted by Sport. Listed with: NSF certified (contents or GMP), Informed Sport or Informed Choice, NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).
How many labels does The Original Lemon-Lime Squeeze have?
2 labels are on file under this name since August 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 295111 (current) Entered September 25, 2023 · on the market · 420 grams · UPC 1 81030 00021 2
- Label 296441 Entered August 23, 2023 · on the market · 1.26 kilograms · UPC 1 81030 00022 9
DSLD also links this label to: XTEND Lemon Lime Sour (image difference, same product), BCAAs Grape (flavor difference), BCAAs Lemon Lime (image difference, same product), The Original Watermelon Explosion (flavor difference), The Original Blue Raspberry Ice (flavor difference), The Original Glacial Grape (flavor difference), The Original Knockout Fruit Punch (flavor difference), The Original Smash Apple (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrabolt (distributor), Bryan, TX. All XTEND products.