PlainVitamins

Rhodiola Rosea Root 400 mg

by Swanson · capsule · 100 capsules

  • On the market (NIH)
  • UPC 0 87614 11004 2
  • DSLD label 202896
  • Serving 1 capsule

Rhodiola Rosea Root 400 mg by Swanson lists one ingredient: 400 mg of rhodiola per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Rhodiola Rosea Root 400 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Rosea Root 400 mg: Supplement Facts rows against the market (DSLD label 202896, January 2026 release)
IngredientAmount% DVAmong products listing it
Rhodiola400 mgRhodiola in Rhodiola Rosea Root 400 mg against 945 products400 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.400 mg

Higher than 88% of 945 products listing rhodiola (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 202896 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one capsule per day with water.
Warnings
Warning: For adults only.
Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 202896.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Silica, Calcium Palmitate.

How many labels does Rhodiola Rosea Root 400 mg have?

2 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 212651 Entered January 25, 2020 · off the market December 3, 2019 · 100 capsules · UPC 0 87614 11004 2
  2. Label 202896 (current) Entered May 28, 2019 · on the market · 100 capsules · UPC 0 87614 11004 2

DSLD also links this label to: Rhodiola Rosea Root 400 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?