Superhuman Greens

by Alpha Lion · powder · 12.17 ounces

  • On the market (NIH)
  • UPC 0 711841 66544 9
  • DSLD label 219650
  • Serving 11.5 g (1 Scoop)
  • 30 servings

Superhuman Greens by Alpha Lion lists 55 ingredients; 1 gives its count of live cultures or enzyme activity instead of a weight; 54 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Superhuman Greens?

Each row as the label prints it, per serving of 11.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Superhuman Greens: Supplement Facts rows against the market (DSLD label 219650, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories24 Calories
Total Carbohydrates5 g2%Carbohydrate in Superhuman Greens against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Superhuman Greens against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar1 gSugar in Superhuman Greens against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein1 g2%Protein in Superhuman Greens against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Superhuman Grass & Greens Blend6 g
Grass Blendin the blend, no amount given
Wheat Grassin the blend, no amount given
Barley Grassin the blend, no amount given
Alfalfa Grassin the blend, no amount given
Parsleyin the blend, no amount given
Blue-Green Algaein the blend, no amount given
Spinachin the blend, no amount given
Chlorellain the blend, no amount given
Superhuman Carotenoid-Rich Vegetable Blend2 g
Aloein the blend, no amount given
Peppermintin the blend, no amount given
Green Matchain the blend, no amount given
Parsleyin the blend, no amount given
Spearmintin the blend, no amount given
Dulsein the blend, no amount given
Superhuman Fruit & Vegetable Blend1 g
Beetin the blend, no amount given
Raspberryin the blend, no amount given
Cranberryin the blend, no amount given
Strawberryin the blend, no amount given
Carrotin the blend, no amount given
Blueberryin the blend, no amount given
Pomegranatein the blend, no amount given
Acaiin the blend, no amount given
Blackberryin the blend, no amount given
Black Currantin the blend, no amount given
Cherryin the blend, no amount given
Acerolain the blend, no amount given
Bilberryin the blend, no amount given
Bananain the blend, no amount given
Applein the blend, no amount given
Pineapplein the blend, no amount given
Orangein the blend, no amount given
Mangoin the blend, no amount given
Show the other 30 rows of the label
Superhuman Greens: rows 41 to 70
IngredientAmount% DVAmong products listing it
Papayain the blend, no amount given
Peachin the blend, no amount given
Pearin the blend, no amount given
Tomatoin the blend, no amount given
Lemonin the blend, no amount given
Superhuman Sprouts & Sea Vegetable Blend500 mg
Adzukiin the blend, no amount given
Amaranthin the blend, no amount given
Quinoain the blend, no amount given
Dulsein the blend, no amount given
Laminaria Kelpin the blend, no amount given
Superhuman Cruciferous Vegetable Blend500 mg
Kalein the blend, no amount given
Broccoliin the blend, no amount given
Cabbagein the blend, no amount given
Celeryin the blend, no amount given
Superhuman Enzyme Blend180 mg
Acid Proteasein the blend, no amount given
Cellulasein the blend, no amount given
Lipasein the blend, no amount given
Alpha-Amylasein the blend, no amount given
Hemicellulasein the blend, no amount given
Pectinasein the blend, no amount given
Superhuman Probiotic Blend500 mg
L. acidophilusin the blend, no amount given
L. rhamnosusin the blend, no amount given
B. lactisin the blend, no amount given
B. breveB. breve Genus: B. Species: breve Note: 4 billion CFU
Superhuman Absorption Blend50 mg
AstraGinas Astragalus membranaceus, Panax notoginsengin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 219650 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 55 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Superhuman Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 1 serve with 14-18 oz water (adjust to your taste preference) and mix well.
Warnings
Warning: Not for use by individuals under the age of 18 years.
Do not use if you are pregnant or nursing.
Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Discontinue use or call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
Keep out of reach of children.

Source: label statements in DSLD label 219650.

What else is on the label?

Other ingredients: Citric Acid, N&A flavors, Sucralose, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Superhuman Greens have?

One label is on file, entered on May 22, 2020.

  1. Label 219650 (current) Entered May 22, 2020 · on the market · 12.17 ounces · UPC 0 711841 66544 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alpha Lion Be Superhuman (distributor), New Rochelle, NY. All Alpha Lion products.

Where next?