PlainVitamins

Super Sprouts Plus

by Source Naturals · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 21078 00978 8
  • DSLD label 80930
  • Serving 1 to 3 tablets; amounts per 3 tablets
  • 20 servings

Super Sprouts Plus by Source Naturals lists 9 ingredients, 9 with an amount per serving of 3 tablets, such as 85 mg of vitamin C, 3 mg of riboflavin, 39 mg of calcium and 450 mcg of iron, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.

What is in Super Sprouts Plus?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Sprouts Plus: Supplement Facts rows against the market (DSLD label 80930, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in Super Sprouts Plus against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Dietary Fiber1 g4%Fiber in Super Sprouts Plus against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Protein1 g2%Protein in Super Sprouts Plus against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Vitamin Cas Manganese Ascorbate, Zinc AscorbateVitamin C (Form: as Zinc Ascorbate, & Manganese Ascorbate)85 mg142%Vitamin C in Super Sprouts Plus against 18,583 products85 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg85 mg

61% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 170 mg.

Riboflavinas Vitamin B23 mg176%Riboflavin in Super Sprouts Plus against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 6 mg.

Calcium39 mg4%Calcium in Super Sprouts Plus against 17,831 products39 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg39 mg

81% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 78 mg.

Iron450 mcg3%Iron in Super Sprouts Plus against 6,910 products0.45 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.45 mg

91% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 0.9 mg.

Zincas Zinc AscorbateZinc (Form: as Zinc Ascorbate)11 mg73%Zinc in Super Sprouts Plus against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 22 mg.

Seleniumas L-Selenomethionine, Sodium SeleniteSelenium (Form: as L-Selenomethionine, & Sodium Selenite)70 mcg100%Selenium in Super Sprouts Plus against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 140 mcg.

Copperas Copper SebacateCopper (Form: as Copper Sebacate)500 mcg25%Copper in Super Sprouts Plus against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Manganeseas Manganese AscorbateManganese (Form: as Manganese Ascorbate)5 mg250%Manganese in Super Sprouts Plus against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 10 mg.

Soy and Wheat Sprout Complex2.7 g
N-Acetyl Cysteine200 mgN-Acetyl Cysteine in Super Sprouts Plus against 1,259 products200 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.200 mg

Higher than 51% of 1,259 products listing N-acetyl cysteine (median 150 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 80930 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 6,910 products that print an amount of iron list more than its 0.45 mg of iron (median 5 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Sprouts Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take tablets with a large glass of water, about 1/2 hour before or 3 hours after meals. Start with 3 tablets twice daily, for 2 to 8 weeks. Continue with 1 to 2 tablets twice daily.
Warnings
Contains wheat and soy.
Warning: Do not use if you are taking any form of prescription nitrate such as nitroglycerin. If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Storage
Store tightly closed at room temperature.

Source: label statements in DSLD label 80930.

What else is on the label?

Other ingredients: Stearic Acid, Dibasic Calcium Phosphate, Silica, modified Cellulose Gum, Magnesium Stearate.

How many labels does Super Sprouts Plus have?

One label is on file, entered on November 20, 2017.

  1. Label 80930 (current) Entered November 20, 2017 · on the market · 60 tablets · UPC 0 21078 00978 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?