PlainVitamins

Super Milk Thistle X

by Integrative Therapeutics · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 71791 00213 5
  • DSLD label 288707
  • Serving 1 capsule
  • 120 servings

Super Milk Thistle X by Integrative Therapeutics lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 254 mg of milk thistle (silybum marianum) seed extract, 40 mg of artichoke (cynara scolymus) leaf extract, 10 mg of dandelion (taraxacum officinale) root extract and 10 mg of licorice (glycyrrhiza spp.) root/rhizome extract. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Super Milk Thistle X?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Milk Thistle X: Supplement Facts rows against the market (DSLD label 288707, January 2026 release)
IngredientAmount% DVAmong products listing it
Milk Thistle (Silybum marianum) seed extractas Silybin, SilymarinStandardized to contain 55% Silymarin calculated as Silybin254 mgMilk Thistle in Super Milk Thistle X against 1,277 products254 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.254 mg

Higher than 70% of 1,277 products listing milk thistle (median 175 mg). Per day at the most servings: 762 mg.

Artichoke (Cynara scolymus) leaf extractas Caffeoylquinic Acids, Chlorogenic AcidsStandardized to contain 13% Caffeoylquinic Acids calculated as Chlorogenic Acids40 mgArtichoke in Super Milk Thistle X against 433 products40 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.40 mg

82% of 433 products listing artichoke give more (median 100 mg). Per day at the most servings: 120 mg.

Dandelion (Taraxacum officinale) root extract10 mgDandelion in Super Milk Thistle X against 793 products10 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.10 mg

94% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 30 mg.

Licorice (Glycyrrhiza spp.) root/rhizome extractas Glycyrrhizic AcidStandardized to contain 5% Glycyrrhizic Acid10 mgLicorice in Super Milk Thistle X against 888 products10 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.10 mg

93% of 888 products listing licorice give more (median 100 mg). Per day at the most servings: 30 mg.

Source: NIH ODS Dietary Supplement Label Database, label 288707 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 793 products that print an amount of dandelion list more than its 10 mg of dandelion (median 100 mg).
  • 93% of the 888 products that print an amount of licorice list more than its 10 mg of licorice (median 100 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 1 capsule two to three times daily, or as recommended by your healthcare professional
Warnings
Do not use if you have a bile duct obstruction, or if you are allergic to plants of the Asteraceae (Compositae) family, including ragweed.
If you have gallstones or if you are taking prescription drugs, consult your healthcare professional before use.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Warning: Do not use this product if you are pregnant or nursing, have high blood pressure or cardiovascular disease.
Allergens and what it does not contain
Contains no wheat, soy, gluten, dairy, or artificial colors, flavors, or preservatives.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 288707.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested in the USA.

How many labels does Super Milk Thistle X have?

11 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 288707 (current) Entered September 25, 2023 · on the market · 120 capsules · UPC 8 71791 00213 5
  2. Label 223361 Entered June 24, 2020 · off the market April 4, 2022 · 120 veg capsules · UPC 8 71791 00213 5
  3. Label 223051 Entered June 24, 2020 · off the market February 28, 2020 · 120 veg capsules · UPC 8 71791 00213 5
  4. Label 78858 Entered December 22, 2017 · on the market · 28 veg capsules · UPC 8 71791 00224 1
  5. Label 77772 Entered November 20, 2017 · on the market · 28 veg capsules · UPC 8 71791 00233 3
  6. Label 77783 Entered October 21, 2017 · on the market · 60 veg capsules · UPC 8 71791 00214 2
  7. Label 77757 Entered October 21, 2017 · off the market January 15, 2020 · 120 veg capsules · UPC 8 71791 00213 5
  8. Label 65346 Entered October 22, 2016 · off the market June 21, 2017 · 28 veg capsules · UPC 8 71791 00224 1
  9. Label 64809 Entered September 22, 2016 · off the market June 21, 2017 · 28 veg capsules · UPC 8 71791 00233 3
  10. Label 24373 Entered August 23, 2013 · off the market June 21, 2017 · 120 ULTRACAPS (TM) · UPC 8 71791 00213 5
  11. Label 24370 Entered August 23, 2013 · on the market · 60 veg capsules · UPC 8 71791 00214 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.

Where next?