PlainVitamins

Super Greens Plus

by Martin Avenue Pharmacy · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 19597
  • Serving 9 capsules

Super Greens Plus by Martin Avenue Pharmacy lists 23 ingredients, 23 with an amount per serving of 9 capsules. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Super Greens Plus?

Each row as the label prints it, per serving of 9 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens Plus: Supplement Facts rows against the market (DSLD label 19597, January 2026 release)
IngredientAmount% DVAmong products listing it
Green Food Supplement BlendGreen Food Supplement Blend Note: Providing4,750 mg
Wheat Grass juice powder200 mgWheatgrass and couch grass (DSLD group) in Super Greens Plus against 241 products200 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.200 mg

61% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Barley Grass juice powder200 mgBarley in Super Greens Plus against 328 products200 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.200 mg

59% of 328 products listing barley give more (median 312 mg).

Alfalfa grass juice powder200 mgAlfalfa in Super Greens Plus against 477 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.200 mg

46% of 477 products listing alfalfa give more (median 200 mg).

Green Papaya200 mgPapaya in Super Greens Plus against 250 products200 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.200 mg

Higher than 75% of 250 products listing papaya (median 50 mg).

Blue Green Algae800 mgBlue-Green Algae in Super Greens Plus against 709 products800 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.800 mg

Higher than 67% of 709 products listing blue-green algae (median 500 mg).

Spirulina400 mg
Chlorella400 mgChlorella in Super Greens Plus against 526 products400 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.400 mg

Higher than 54% of 526 products listing chlorella (median 300 mg).

BroccoliBroccoli PlantPart: entire plant Note: freeze-dried powder400 mgBroccoli in Super Greens Plus against 530 products400 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.400 mg

Higher than 82% of 530 products listing broccoli (median 100 mg).

CauliflowerCauliflower PlantPart: entire plant Note: freeze-dried powder400 mgCauliflower in Super Greens Plus against 45 products400 mg per serving; the middle half of products list 50 mg to 268 mg, the median 100 mg.400 mg

Higher than 78% of 45 products listing cauliflower (median 100 mg).

Ginkgo Bilobaas Ginkgo Flavone Glycosides, Terpene LactonesGinkgo Biloba (Form: min. 24% ginkgo flavone glycosides, min. 6% terpene lactones) PlantPart: leaf Note: dried extract20 mgGinkgo in Super Greens Plus against 1,339 products20 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.20 mg

83% of 1,339 products listing ginkgo give more (median 60 mg).

Bilberryas AnthocyanidinsBilberry (Form: min. 25% Anthocyanidins) PlantPart: fruit Note: dried extract20 mgBilberry in Super Greens Plus against 896 products20 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.20 mg

73% of 896 products listing bilberry give more (median 50 mg).

Lecithinas soya1,000 mgLecithin in Super Greens Plus against 804 products1,000 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,000 mg

Higher than 66% of 804 products listing lecithin (median 200 mg).

Phosphatidylcholine260 mgPhosphatidylcholine in Super Greens Plus against 403 products260 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.260 mg

Higher than 66% of 403 products listing phosphatidylcholine (median 120 mg).

Wheat sprout powderWheat sprout powder PlantPart: sprout Note: gluten-free200 mgWheat in Super Greens Plus against 142 products200 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.200 mg

55% of 142 products listing wheat give more (median 320 mg).

Acerola juice powder150 mgAcerola in Super Greens Plus against 436 products150 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.150 mg

Higher than 63% of 436 products listing acerola (median 60 mg).

Beet juice powder100 mgBeet in Super Greens Plus against 850 products100 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.100 mg

48% of 850 products listing beet give more (median 100 mg).

Spinach powder250 mgSpinach in Super Greens Plus against 216 products250 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.250 mg

Higher than 70% of 216 products listing spinach (median 125 mg).

Dunaliella salina25 mg
Green Teaas CatechinsGreen Tea (Form: min. 60% catechins) PlantPart: leaf Note: dried extract25 mgGreen Tea in Super Greens Plus against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Milk Thistleas SilymarinMilk Thistle (Form: min. 80% Silymarin) PlantPart: fruit Genus: Silybum Species: marianum Note: dried extract16 mgMilk Thistle in Super Greens Plus against 1,277 products16 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.16 mg

97% of 1,277 products listing milk thistle give more (median 175 mg).

Grapeas ProanthocyanidinsGrape (Form: min 85% proanthocyanidins) PlantPart: Seed Note: dried extract10 mgGrape in Super Greens Plus against 1,900 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

86% of 1,900 products listing grape give more (median 50 mg).

Pineas ProanthocyanidinsPine (Form: min. 85% proanthocyanidins) PlantPart: Bark Note: dried extract4 mgPine in Super Greens Plus against 220 products4 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.4 mg

95% of 220 products listing pine give more (median 83 mg).

Probiotic Culturesas B. bifidum, Bifidobacterium longum, L. bifidusProbiotic Cultures (Form: Lactobacillus acidophilus (Alt. Name: DDS-1(R)), L. rhamnosus, L. bifidus, S. lactis, Bifidobacterium longum, B. bifidum, and S. thermophilus) Note: (dairy-free) (Providing 10 billion C.F.U. as)1,000 mg
Fructooligosaccharides500 mgFructo-Oligosaccharides in Super Greens Plus against 526 products500 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.500 mg

Higher than 70% of 526 products listing fructo-oligosaccharides (median 185 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19597 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).
  • 97% of the 1,277 products that print an amount of milk thistle list more than its 16 mg of milk thistle (median 175 mg).
  • 86% of the 1,900 products that print an amount of grape list more than its 10 mg of grape (median 50 mg).
  • 95% of the 220 products that print an amount of pine list more than its 4 mg of pine (median 83 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 9 capsules daily.
Warnings
Keep out of reach of children.
Storage
Store in a cool, dry place with the cap tightly closed.

Source: label statements in DSLD label 19597.

How many labels does Super Greens Plus have?

One label is on file, entered on March 25, 2013.

  1. Label 19597 (current) Entered March 25, 2013 · on the market · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.

Where next?