PlainVitamins

Super Greens

by LiveGood · powder · 7.2 ounces

  • On the market (NIH)
  • DSLD label 333597
  • Serving 6.79 g (1 scoopful)
  • 30 servings

Super Greens by LiveGood lists 19 ingredients, 17 with an amount per serving of 6.79 g; 2 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Super Greens?

Each row as the label prints it, per serving of 6.79 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens: Supplement Facts rows against the market (DSLD label 333597, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydratesno amount given1%
LiveGood Greens Proprietary Blend5.7 g
Alfalfaorganic2,600 mgAlfalfa in Super Greens against 477 products2,600 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.2,600 mg

Higher than 97% of 477 products listing alfalfa (median 200 mg).

Wheatgrass Juice, Powderorganic1,755 mgWheatgrass and couch grass (DSLD group) in Super Greens against 241 products1,755 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.1,755 mg

Higher than 88% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

Barley Grass Juice, Powderorganic350 mgBarley in Super Greens against 328 products350 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.350 mg

Higher than 52% of 328 products listing barley (median 312 mg).

Oat Grass Juice, Powderorganic270 mgOats in Super Greens against 304 products270 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.270 mg

Higher than 61% of 304 products listing oats (median 187.5 mg).

Chlorellaorganic200 mgChlorella in Super Greens against 526 products200 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.200 mg

58% of 526 products listing chlorella give more (median 300 mg).

Spirulinaorganic200 mgBlue-Green Algae in Super Greens against 709 products200 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.200 mg

64% of 709 products listing blue-green algae give more (median 500 mg).

Matcha Green Teaorganic100 mgGreen Tea in Super Greens against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Moringaorganic100 mgMoringa in Super Greens against 212 products100 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.100 mg

88% of 212 products listing moringa give more (median 500 mg).

Aloe veraorganic75 mgAloe in Super Greens against 523 products75 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.75 mg

Higher than 51% of 523 products listing aloe (median 51 mg).

Dulseorganic30 mgDulse in Super Greens against 61 products30 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.30 mg

54% of 61 products listing dulse give more (median 50 mg).

Dandelionorganic25 mgDandelion in Super Greens against 793 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

87% of 793 products listing dandelion give more (median 100 mg).

LiveGood Superfood Proprietary Blend615 mg
Ksm-66as Ashwagandha Root Extractorganic100 mgAshwagandha in Super Greens against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Blackberryorganic100 mgBlackberry in Super Greens against 84 products100 mg per serving; the middle half of products list 40 mg to 960 mg, the median 100 mg.100 mg

46% of 84 products listing blackberry give more (median 100 mg).

Raspberryorganic100 mgRaspberry in Super Greens against 110 products100 mg per serving; the middle half of products list 25 mg to 250 mg, the median 85 mg.100 mg

Higher than 52% of 110 products listing raspberry (median 85 mg).

Strawberryorganic100 mgStrawberry in Super Greens against 85 products100 mg per serving; the middle half of products list 100 mg to 450 mg, the median 250 mg.100 mg

67% of 85 products listing strawberry give more (median 250 mg).

Yogurt Culturesdairy free, 10 million CFU/serving100 mg
Lactobacillus bulgaricusin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given
Beetorganic65 mgBeet in Super Greens against 850 products65 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.65 mg

58% of 850 products listing beet give more (median 100 mg).

Coconut Water, Powderorganic50 mgCoconut in Super Greens against 311 products50 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.50 mg

95% of 311 products listing coconut give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333597 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,600 mg of alfalfa is higher than 97% of the 477 alfalfa products that print an amount; 13 list more.
  • 87% of the 793 products that print an amount of dandelion list more than its 25 mg of dandelion (median 100 mg).
  • 95% of the 311 products that print an amount of coconut list more than its 50 mg of coconut (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add one serving to 8 ounces of water, mix well and enjoy!
Warnings
Caution: Pregnant or nursing women, children under the age of 12, and anyone who is or has been under the care of a physician are advised to consult a health care professional before using this product.
Contains: wheat
Allergens and what it does not contain
Gluten free Dairy free

Source: label statements in DSLD label 333597.

What else is on the label?

Other ingredients: Flavor, Citric Acid, Stevia Leaf Extract, Monk Fruit Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA; Certified Organic By: Organic Certifiers USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Super Greens have?

One label is on file, entered on July 24, 2025.

  1. Label 333597 (current) Entered July 24, 2025 · on the market · 7.2 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LiveGood (distributor). All LiveGood products.

Where next?