Super Greens

by Reset/360 BY DR. SARA GOTTFRIED · powder · 7.7 ounces

  • On the market (NIH)
  • UPC 8 53387 00613 0
  • DSLD label 242809
  • Serving 7.3 g (1 Scoop)
  • 30 servings

Super Greens by Reset/360 BY DR. SARA GOTTFRIED lists 11 ingredients, 3 with an amount per serving of 7.3 g, such as 20 mg of calcium, 1.6 mg of iron and 140 mg of potassium; 8 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Super Greens?

Each row as the label prints it, per serving of 7.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens: Supplement Facts rows against the market (DSLD label 242809, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates3 g1%Carbohydrate in Super Greens against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g8%Fiber in Super Greens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein2 g4%Protein in Super Greens against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Calcium20 mg2%Calcium in Super Greens against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Iron1.6 mg9%Iron in Super Greens against 6,910 products1.6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.6 mg

72% of 6,910 products listing iron give more (median 5 mg).

Sodium10 mg1%Sodium in Super Greens against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassium140 mg4%Potassium in Super Greens against 11,614 products140 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg140 mg

Higher than 64% of 11,614 products listing potassium (median 99 mg).

Dark Greens Proprietary Blend7.3 g
organic Wheat Grassin the blend, no amount given
organic Spinachin the blend, no amount given
organic Spirulinain the blend, no amount given
organic Barley Grassin the blend, no amount given
organic Kalein the blend, no amount given
organic Parsleyin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Alfalfain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 242809 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix one scoop in 8-10 fluid ounces of water or preferred beverage and drink daily or as recommended by your health care practitioner.
Warnings
Do not take if seal is broken.
Warning: If you are nursing, pregnant, taking medication or have a medical condition, your should consult your health care practitioner prior to using this product.
Allergens and what it does not contain
Dairy free Gluten free Non-GMO
Storage
Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.
Store in a cool dry place with lid tightly closed.

Source: label statements in DSLD label 242809.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Super Greens have?

One label is on file, entered on March 25, 2021.

  1. Label 242809 (current) Entered March 25, 2021 · on the market · 7.7 ounces · UPC 8 53387 00613 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gottfried Institute (distributor), Moraga, CA. All Reset/360 BY DR. SARA GOTTFRIED products.

Where next?