Super Foods Shake for Women Natural Chocolate

by Dr. John Gray's Mars Venus · powder · 25.4 ounces

  • On the market (NIH)
  • UPC 8 59549 00570 6
  • DSLD label 249443
  • Serving 48 g (2 Scoops)
  • 15 servings

Super Foods Shake for Women Natural Chocolate by Dr. John Gray's Mars Venus lists 24 ingredients, 1 with an amount per serving of 48 g, such as 350 mg of potassium; 23 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Super Foods Shake for Women Natural Chocolate?

Each row as the label prints it, per serving of 48 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Foods Shake for Women Natural Chocolate: Supplement Facts rows against the market (DSLD label 249443, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Calories from Fat50 Calories
Calories from Saturated Fat15 Calories
Total Fat6 g9%Fat (unspecified) in Super Foods Shake for Women Natural Chocolate against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 12 g.

Saturated Fat2 g10%Saturated fat in Super Foods Shake for Women Natural Chocolate against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 4 g.

Trans Fat0 g
Cholesterol10 mg3%Cholesterol in Super Foods Shake for Women Natural Chocolate against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 20 mg.

Sodium40 mg2%Sodium in Super Foods Shake for Women Natural Chocolate against 14,514 products40 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.40 mg

56% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 80 mg.

Potassium350 mg10%Potassium in Super Foods Shake for Women Natural Chocolate against 11,614 products350 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg350 mg

Higher than 91% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 700 mg.

Total Carbohydrates23 g8%Carbohydrate in Super Foods Shake for Women Natural Chocolate against 21,979 products23 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.23 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 46 g.

Dietary Fiber5 g20%Fiber in Super Foods Shake for Women Natural Chocolate against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 10 g.

Sugar11 gSugar in Super Foods Shake for Women Natural Chocolate against 11,807 products11 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.11 g

Higher than 94% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 22 g.

Protein10 g20%Protein in Super Foods Shake for Women Natural Chocolate against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 20 g.

Vitamin Ano amount given34%
Vitamin Cno amount given36%
Calciumno amount given20%
Ironno amount given10%
Vitamin Dno amount given36%
Vitamin Eno amount given38%
Thiamineno amount given38%
Riboflavinno amount given34%
Niacinno amount given34%
Vitamin B6no amount given34%
Folateno amount given45%
Vitamin B12no amount given65%
Biotinno amount given34%
Pantothenic Acidno amount given34%
Phosphorusno amount given15%
Iodineno amount given34%
Magnesiumno amount given33%
Zincno amount given35%
Seleniumno amount given34%
Copperno amount given35%
Manganeseno amount given34%
Chromiumno amount given38%
Molybdenumno amount given34%

Source: NIH ODS Dietary Supplement Label Database, label 249443 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 350 mg of potassium is higher than 91% of the 11,614 potassium products that print an amount; 1,038 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 2 scoops with 8 oz of purified water. For optimum taste, add cubes of ice and blend thoroughly. Replace one or two meals daily.
Warnings
Note: If you are pregnant, nursing, diabetic, on medication, have any medical condition, or are beginning a weight-control program, consult your physician before using this product or making any other dietary changes.
Discontinue use if allergic reaction occurs.
Contains milk, soy, and tree nut (almond) ingredients.

Source: label statements in DSLD label 249443.

What else is on the label?

Other ingredients: Protein Complex, Glucose, Flax, Cocoa powder, Molasses, Blanched Almond meal, Vanilla flavor, Lecithin, Malted Milk flavor, Honey, Medium Chain Triglycerides, Wolfberry extract, Amla extract, Xanthan Gum, Magnesium Oxide, Tricalcium Phosphate, Magnesium Stearate, Guar Gum, Cinnamon, Citric Acid, Magnesium Citrate, Choline Bitartrate, Alfalfa extract, Stevia extract, Betaine HCl, Lactobacillus acidophilus, Yucca powder, Vitamin C, Phosphatidyl Serine, Psyllium Powder, Vitamin E Succinate, Biotin, Sodium Chloride, Niacin, Zinc Oxide, Copper Amino Acid Chelate, Vitamin A, Iodine Amino Acid Chelate, Manganese Amino Acid Chelate, Calcium D-Pantothenate, Selenium Amino Acid Chelate, Folic Acid, Vitamin D3, Chromium Amino Acid Chelate, Bromelain, Lactase, Lipase, Cellulase, Protease, Papain, Alpha Amylase, acid stable Protease, Molybdenum Amino Acid Chelate, Vitamin B6, Thiamine Hydrochloride, Riboflavin, Vitamin B12, Ionic Trace Mineral Complex.

How many labels does Super Foods Shake for Women Natural Chocolate have?

One label is on file, entered on July 27, 2021.

  1. Label 249443 (current) Entered July 27, 2021 · on the market · 25.4 ounces · UPC 8 59549 00570 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mars Venus (distributor), Mill Valley, CA. All Dr. John Gray's Mars Venus products.

Where next?