PlainVitamins

Super EFA Liquid Plus D Natural Orange Flavor

by Genestra Brands · liquid · 6.8 fl. Oz.

  • On the market (NIH)
  • UPC 8 83196 13440 3
  • DSLD label 242892
  • Serving 5 ml (9+ years: 1 Teaspoon)
  • 40 servings

Super EFA Liquid Plus D Natural Orange Flavor by Genestra Brands lists 5 ingredients, 5 with an amount per serving of 5 ml, such as 25 mcg (1,000 IU) of vitamin D and 4,560 mg of fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Super EFA Liquid Plus D Natural Orange Flavor?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super EFA Liquid Plus D Natural Orange Flavor: Supplement Facts rows against the market (DSLD label 242892, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Super EFA Liquid Plus D Natural Orange Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Super EFA Liquid Plus D Natural Orange Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol45 mg15%Cholesterol in Super EFA Liquid Plus D Natural Orange Flavor against 5,275 products45 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.45 mg

Higher than 75% of 5,275 products listing cholesterol (median 15 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 500 IU25 mcg (1,000 IU)125%Vitamin D in Super EFA Liquid Plus D Natural Orange Flavor against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Fish Oilas Anchovy, SardineFish Oil (Form: from Anchovy, and Sardine)4,560 mgFish Oil in Super EFA Liquid Plus D Natural Orange Flavor against 1,990 products4.56 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.4.56 g

Higher than 97% of 1,990 products listing fish oil (median 1.2 g).

Eicosapentaenoic Acid820 mgEPA (Eicosapentaenoic Acid) in Super EFA Liquid Plus D Natural Orange Flavor against 3,134 products820 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.820 mg

Higher than 91% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid590 mgDHA in Super EFA Liquid Plus D Natural Orange Flavor against 3,627 products590 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.590 mg

Higher than 89% of 3,627 products listing DHA (median 232 mg).

Total Omega-3 Fatty Acids1,775 mgOmega-3 in Super EFA Liquid Plus D Natural Orange Flavor against 2,714 products1,775 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,775 mg

Higher than 94% of 2,714 products listing omega-3 (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242892 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4.56 g of fish oil is higher than 97% of the 1,990 fish oil products that print an amount; 48 list more.
  • Its 820 mg of EPA (eicosapentaenoic acid) is higher than 91% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 271 list more.
  • Its 1,775 mg of total omega-3 fatty acids (filed by NIH under omega-3) is higher than 94% of the 2,714 omega-3 products that print an amount; 172 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Adults and Adolescents (9 years and older): Take 1 teaspoon daily with a meal or as recommended by your health professional. Children (1-8 years): Take 1/2 teaspoon daily with a meal or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Caution: Accidental overdose of liquid vitamin D products can lead to serious adverse side effects in infants. This product is not intended for infants. The recommended daily dose of vitamin D for infants is 10 mcg (400 IU). This product delivers 25 mcg (1,000 IU) of vitamin D per teaspoon and 12.5 mcg (500 IU) per 1/2 teaspoon. Keep out of the reach of children.
Use only if safety seal is intact. Do not drink directly from the bottle.
Contains: Fish (anchovy, sardine)
Storage
Refrigerate after opening.

Source: label statements in DSLD label 242892.

What else is on the label?

Other ingredients: organic Sweet Orange oil, Mixed Tocopherols concentrate.

How many labels does Super EFA Liquid Plus D Natural Orange Flavor have?

3 labels are on file under this name since April 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 242892 (current) Entered January 22, 2021 · on the market · 6.8 fl. Oz. · UPC 8 83196 13440 3
  2. Label 231457 Entered August 23, 2020 · off the market December 11, 2020 · 6.8 fl. Oz. · UPC 8 83196 13440 3
  3. Label 56259 Entered April 22, 2016 · on the market · 6.8 fl. Oz. · UPC 883196 13440

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?