PlainVitamins

Super DPA Fish Oil 1,000 mg

by Swanson · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 87614 17064 0
  • DSLD label 203455
  • Serving 1 softgel

Super DPA Fish Oil 1,000 mg by Swanson lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1,000 mg of omega-3 fish oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Super DPA Fish Oil 1,000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super DPA Fish Oil 1,000 mg: Supplement Facts rows against the market (DSLD label 203455, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Super DPA Fish Oil 1,000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Omega-3 Fish Oilas Anchovy, Mackerel, Sardine1,000 mgFish Oil in Super DPA Fish Oil 1,000 mg against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g.

Omega-3 Fatty Acids580 mgOmega-3 in Super DPA Fish Oil 1,000 mg against 2,714 products580 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.580 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 1,160 mg.

Docosahexaenoic Acid450 mgDHA in Super DPA Fish Oil 1,000 mg against 3,627 products450 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.450 mg

Higher than 77% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 900 mg.

Docosapentaenoic Acid85 mgDocosapentaenoic acid in Super DPA Fish Oil 1,000 mg against 158 products85 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.85 mg

Higher than 74% of 158 products listing docosapentaenoic acid (median 50 mg). Per day at the most servings: 170 mg.

Eicosapentaenoic Acid45 mgEPA (Eicosapentaenoic Acid) in Super DPA Fish Oil 1,000 mg against 3,134 products45 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.45 mg

90% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 90 mg.

Source: NIH ODS Dietary Supplement Label Database, label 203455 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 45 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one softgel one to two times per day with food and water.
Warnings
Warning: For adults only.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Contains fish (anchovy, sardine, mackerel) and soy.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 203455.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified (deionized) Water, D-Alpha-Tocopherol.

How many labels does Super DPA Fish Oil 1,000 mg have?

2 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203455 (current) Entered June 24, 2019 · on the market · 60 softgels · UPC 0 87614 17064 0
  2. Label 188688 Entered February 25, 2019 · off the market September 25, 2018 · 60 softgels · UPC 0 87614 17064 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?